Brent'S Favorite Clam Linguine

1. Cook pasta according to package directions.

2. While pasta cooks, heat butter and olive oil over medium heat.

3. Add onion and garlic and saute about 5 minutes.

4. Add seasonings and saute 1 more minute.

5. Add lemon juice, clams with their liquid, and wine.

6. Simmer 5 minutes.

7. Toss pasta with with clam sauce mixture.

8. Garnish with Parmesan and parsley.

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Nutrient	Quantity
Total fats	35.7751 g
Protein	41.8772 g
Carbohydrates	19.3895 g
Energy	560.9962 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3112 g
Water	227.8856 g
Aspartic acid	0.3741 g
Calcium, Ca	396.8225 mg
Lutein + zeaxanthin	286.6238 g
Fiber, total dietary	3.4913 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	232.4288 g
Niacin	3.0318 mg
Vitamin A, RAE	74.63 g
Arginine	0.5275 g
Riboflavin	0.3767 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0076 g
Fatty acids, total saturated 20:1	0.1017 g
Glutamic acid	0.8722 g
Sodium, Na	249.0258 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3974 g
Total lipid (fat)	35.7751 g
Manganese, Mn	0.49 mg
Fructose	1.2113 g
Proline	0.1637 g
Fatty acids, total saturated 16:0	4.021 g
Fatty acids, total saturated 8:0	0.0056 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0018 g
Sucrose	0.8667 g
Choline, total	120.0808 mg
Sugars, total	4.0621 g
Serine	0.183 g
Fatty acids, total saturated 10:0	0.0157 g
Fatty acids, total saturated 18:0	0.9606 g
Fatty acids, total saturated 20:4 undifferentiated	0.0884 g
Vitamin B-6	0.4286 mg
Selenium, Se	34.2086 g
Ash	4.0075 g
Fatty acids, total saturated 18:1 undifferentiated	22.2074 g
Pantothenic acid	0.2845 mg
Phenylalanine	0.1837 g
Copper, Cu	0.7366 mg
Betaine	0.2085 mg
Thiamin	0.4593 mg
Retinol	54.9 g
Methionine	0.0976 g
Iron, Fe	4.3215 mg
Carbohydrate, by difference	19.3895 g
Phosphorus, P	526.5787 mg
Folate, total	69.8767 g
Tocopherol, gamma	0.4898 mg
Fatty acids, total saturated 4:0	0.0162 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0391 g
Alanine	0.1779 g
Cholesterol	87 mg
Valine	0.1969 g
Fatty acids, total saturated 18:2 undifferentiated	5.8396 g
Glycine	0.2268 g
Carotene, alpha	0.2 g
Glucose (dextrose)	1.7462 g
Fatty acids, total saturated 14:0	0.0754 g
Zinc, Zn	2.984 mg
Isoleucine	0.1489 g
Tocopherol, delta	0.0092 mg
Fatty acids, total saturated 12:0	0.0167 g
Fatty acids, total polyunsaturated	6.3582 g
Fatty acids, total saturated 14:1	0.0003 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.2604 g
Tocotrienol, alpha	0.032 mg
Vitamin A, IU	581.9228 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0204 g
Folate, DFE	69.8767 g
Tryptophan	0.0777 g
Vitamin C, total ascorbic acid	18.9298 mg
Phytosterols	73.89 mg
Galactose	0.0039 g
Fatty acids, total polyunsaturated 18:1 c	0.0077 g
Fatty acids, total saturated 20:0	0.1118 g
Fatty acids, total saturated 6:0	0.0096 g
Tyrosine	0.1348 g
Vitamin B-12	1.81 g
Vitamin K (phylloquinone)	89.0871 g
Fatty acids, total saturated	5.3293 g
Histidine	0.1008 g
Fatty acids, total monounsaturated	22.7439 g
Threonine	0.1457 g
Folate, food	69.8767 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	1.0863 g
Vitamin E (alpha-tocopherol)	4.9904 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0561 g
Magnesium, Mg	67.9803 mg
Lysine	0.1462 g
Potassium, K	706.1953 mg
Cystine	0.0629 g
Fluoride, F	0.88 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
White wine	0.25 cup	0	0	0
Butter	1 tablespoon	85.5	3.9285	7.2
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Olive oil	2 tablespoons	238.68	0	27
Onion	0.5 cup	32	7.472	0.08
Parmesan cheese	2 tablespoons	37	4	0.5
Parsley	1 tablespoon	1.368	0.2405	0.03
Oregano	1 teaspoon	2.65	0.6892	0.0428
Garlic Clove	2	8.94	1.9836	0.03
Basil	1 teaspoon	0.2032	0.0234	0.0057
kosher salt	0.25 teaspoon	151.3	0	0.85
red pepper flake	0.5 teaspoon	151.3	0	0.85
wheat linguine	6 ounces	151.3	0	0.85
baby clam	10 ounces	151.3	0	0.85
bay seasoning	0.5 tablespoon	151.3	0	0.85