Bridget'S Italian Wedding Soup

1. Combine first eight ingredients.

2. Form into LITTLE meatballs (there will be a lot of them).

3. Fry in batches in the pot you will be preparing the soup.

4. When all the meatballs are fried remove from the pot and add the chicken broth.

5. Scrape any brown bits from the bottom of the pot.

6. Add the meatballs, spinach, pasta, and carrots to the broth.

7. Bring to a boil.

8. Cook till the meatballs are done and sp is the pasta.

9. ENJOY, ENJOY!

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Nutrient	Quantity
Total fats	261.2891 g
Protein	322.5109 g
Carbohydrates	87.6319 g
Energy	4031.94 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.171 g
Water	4169.1472 g
Aspartic acid	7.6298 g
Calcium, Ca	1905.8651 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0239 g
Lutein + zeaxanthin	1158.36 g
Fiber, total dietary	25.2556 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.0218 g
Carotene, beta	21212.2 g
Niacin	113.4991 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	5284.672 g
Fatty acids, total trans-polyenoic	0.6289 g
Arginine	5.4875 g
Riboflavin	4.2145 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.0356 mg
Fatty acids, total polyunsaturated 15:0	0.3618 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3595 g
Fatty acids, total saturated 20:1	1.8053 g
Glutamic acid	12.2903 g
Sodium, Na	19959.8592 mg
Fatty acids, total saturated 16:1 undifferentiated	8.1075 g
Total lipid (fat)	261.2891 g
Manganese, Mn	9.1025 mg
Fructose	1.5074 g
Proline	3.8154 g
Fatty acids, total saturated 16:0	56.7505 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.0197 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.352 g
Sucrose	9.5033 g
Choline, total	915.4426 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.5064 g
Fatty acids, total polyunsaturated 18:1 t	2.8126 g
Sugars, total	23.8573 g
Serine	3.7509 g
Fatty acids, total saturated 10:0	0.19 g
Fatty acids, total saturated 18:0	30.8096 g
Fatty acids, total saturated 20:4 undifferentiated	0.7434 g
Vitamin B-6	5.1016 mg
Selenium, Se	309.3688 g
Ash	79.9981 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	101.9229 g
Pantothenic acid	9.5893 mg
Phenylalanine	3.3634 g
Copper, Cu	4.2618 mg
Betaine	38.0088 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	3.7785 mg
Retinol	176.872 g
Methionine	2.0164 g
Iron, Fe	37.6102 mg
Carbohydrate, by difference	87.6319 g
Phosphorus, P	3947.9916 mg
Folate, total	1226.9456 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5024 mg
Fatty acids, total saturated 4:0	0.0364 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Fatty acids, total saturated 22:1 undifferentiated	0.522 g
Lycopene	2.56 g
Alanine	4.837 g
Cholesterol	1023.1316 mg
Valine	4.4272 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0275 g
Fatty acids, total saturated 18:2 undifferentiated	25.0222 g
Glycine	4.5351 g
Carotene, alpha	8901.12 g
Glucose (dextrose)	1.9197 g
Fatty acids, total saturated 14:0	3.9974 g
Zinc, Zn	37.8029 mg
Isoleucine	3.6947 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.2956 g
Fatty acids, total polyunsaturated	28.9183 g
Fatty acids, total saturated 14:1	0.3427 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	6.338 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6289 g
Tocotrienol, alpha	0.0875 mg
Vitamin A, IU	102773.848 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0796 g
Folate, DFE	1226.9456 g
Tryptophan	0.9339 g
Vitamin C, total ascorbic acid	798.116 mg
Phytosterols	4.672 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Galactose	0.0173 g
Fatty acids, total polyunsaturated 18:1 c	20.405 g
Fatty acids, total saturated 20:0	0.0909 g
Fatty acids, total saturated 6:0	0.0192 g
Starch	3.6608 g
Tyrosine	2.7022 g
Vitamin B-12	18.8608 g
Vitamin K (phylloquinone)	39.3831 g
Fatty acids, total saturated	93.96 g
Histidine	2.7442 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	113.0716 g
Threonine	3.8419 g
Folate, food	1226.9456 g
Fatty acids, total polyunsaturated 17:0	0.6888 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	6.0075 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	3.4445 g
Fatty acids, total trans-monoenoic	2.8156 g
Magnesium, Mg	332.5487 mg
Lysine	6.821 g
Potassium, K	11491.7375 mg
Fatty acids, total polyunsaturated 24:1 c	0.0006 g
Cystine	1.2706 g
Fluoride, F	9.292 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	2 teaspoons	20.522	4.5093	0.0453
Spinach	4 cups	132	23.4	1.8
Carrot	2	104.96	24.5248	0.6144
Onion powder	2 teaspoons	16.368	3.7978	0.0499
Parmesan cheese	0.25 cup	74	8	1
Egg	2	143	0.72	9.51
Italian seasoning	2 teaspoons	0	0	0
chicken broth	12 cups	937.44	22.68	31.4496
breadcrumb	0.5 cup	0	0	0
beef	1 lb	898.114	0	57.7424
acinus di pepe pasta	1 cup	0	0	0
pork	1 lb	1705.536	0	159.0775