Brie Topped Dijon Chicken Breasts

1. Preheat oven to 350 degrees.

2. Combine Dijon mustard, lemon juice, egg and pepper.

3. Brush chicken with mustard mixture.

4. Coat with bread-crumbs.

5. Melt butter in large frypan.

6. Sauté chicken until golden on both sides.

7. Place on baking sheet.

8. Cut Brie cheese into thin slices.

9. Place on top of chicken.

10. Bake in oven for 10 minutes or until cheese is melted and chicken is cooked through.

11. To serve, mix Honey Dijon Sauce and spoon over each chicken breast.

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Nutrient	Quantity
Total fats	34.4603 g
Protein	50.7391 g
Carbohydrates	17.494 g
Energy	569.5982 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.273 g
Water	187.4739 g
Aspartic acid	1.6644 g
Calcium, Ca	484.0622 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	256.398 g
Fiber, total dietary	5.7713 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	1.935 g
Niacin	5.483 mg
Vitamin A, RAE	132.9552 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	1.9964 g
Riboflavin	0.7928 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.0042 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0203 g
Fatty acids, total saturated 20:1	0.0537 g
Glutamic acid	3.2278 g
Sodium, Na	231.2675 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2128 g
Total lipid (fat)	34.4603 g
Manganese, Mn	0.9633 mg
Fructose	0.1691 g
Proline	0.7519 g
Fatty acids, total saturated 16:0	3.8486 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0026 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7673 g
Sucrose	0.0657 g
Choline, total	258.2427 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	0.573 g
Serine	1.0705 g
Fatty acids, total saturated 10:0	0.0062 g
Fatty acids, total saturated 18:0	1.6789 g
Fatty acids, total saturated 20:4 undifferentiated	0.1824 g
Vitamin B-6	0.3871 mg
Selenium, Se	43.9534 g
Ash	5.6278 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	12.5721 g
Pantothenic acid	1.2109 mg
Phenylalanine	0.909 g
Copper, Cu	1.4418 mg
Betaine	0.2012 mg
Thiamin	0.9981 mg
Retinol	131 g
Methionine	0.5434 g
Iron, Fe	4.829 mg
Carbohydrate, by difference	17.494 g
Phosphorus, P	858.3285 mg
Folate, total	110.9477 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.2877 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0391 g
Lycopene	0.115 g
Alanine	0.9296 g
Cholesterol	271 mg
Valine	1.0291 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0124 g
Fatty acids, total saturated 18:2 undifferentiated	13.2318 g
Glycine	0.9505 g
Carotene, alpha	0.069 g
Glucose (dextrose)	0.3374 g
Fatty acids, total saturated 14:0	0.0924 g
Zinc, Zn	5.1434 mg
Isoleucine	0.7972 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0007 g
Fatty acids, total polyunsaturated	13.8768 g
Fatty acids, total saturated 14:1	0.0039 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	1.3672 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.0349 mg
Vitamin A, IU	484.2602 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0239 g
Folate, DFE	110.9477 g
Tryptophan	0.3178 g
Vitamin C, total ascorbic acid	5.9018 mg
Phytosterols	0.529 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	1.6983 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.6999 g
Vitamin B-12	2.145 g
Vitamin K (phylloquinone)	1.2613 g
Fatty acids, total saturated	5.8262 g
Histidine	0.4698 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	12.8599 g
Threonine	0.7228 g
Folate, food	110.9477 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	5.2538 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	1.4039 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0851 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	99.4982 mg
Lysine	0.8 g
Potassium, K	731.7492 mg
Cystine	0.3528 g
Fluoride, F	0.7466 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.25 cup	342	15.714	28.8
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Honey	0.33 cup	0	0	0
Egg	1	71.5	0.36	4.755
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
dijon mustard	3 tablespoons	151.3	0	0.85
chicken breast half	6 boneless	0	0	0
fine breadcrumb	0.66 cup	151.3	0	0.85
meaux mustard	3 tablespoons	151.3	0	0.85
canadian brie cheese	6 ounces	151.3	0	0.85