Brisket Of Beef

1. Put brisket in roasting pan.

2. Dump onion soup mix on top.

3. Pour water over about 1/2 inch into pan.

4. Stir a little.

5. Cover tightly with foil.

6. Put into oven at 250 degrees-middle rack.

7. Forget about it for at least 5 hours.

8. Take it out, cut against the grain, it should fall apart and be very tender.

9. Season with salt and pepper to taste.

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Nutrient	Quantity
Total fats	33.4303 g
Protein	93.9859 g
Energy	703.08 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0907 g
Water	318.8354 g
Aspartic acid	8.5866 g
Calcium, Ca	22.68 mg
Niacin	17.8718 mg
Arginine	5.9376 g
Riboflavin	0.7711 mg
Glutamic acid	14.116 g
Sodium, Na	358.344 mg
Fatty acids, total saturated 16:1 undifferentiated	1.5876 g
Total lipid (fat)	33.4303 g
Manganese, Mn	0.0635 mg
Proline	4.1504 g
Fatty acids, total saturated 16:0	7.3937 g
Choline, total	392.364 mg
Serine	3.5925 g
Fatty acids, total saturated 18:0	3.3113 g
Fatty acids, total saturated 20:4 undifferentiated	0.1361 g
Vitamin B-6	1.9051 mg
Selenium, Se	74.3904 g
Ash	4.6267 g
Fatty acids, total saturated 18:1 undifferentiated	14.0616 g
Pantothenic acid	1.5876 mg
Phenylalanine	3.6696 g
Copper, Cu	0.3629 mg
Thiamin	0.4536 mg
Methionine	2.4041 g
Iron, Fe	8.7091 mg
Phosphorus, P	911.736 mg
Folate, total	31.752 g
Alanine	5.67 g
Cholesterol	281.232 mg
Valine	4.5723 g
Fatty acids, total saturated 18:2 undifferentiated	0.8165 g
Glycine	5.1257 g
Fatty acids, total saturated 14:0	0.9979 g
Zinc, Zn	19.5502 mg
Isoleucine	4.223 g
Fatty acids, total polyunsaturated	1.0433 g
Leucine	7.4254 g
Folate, DFE	31.752 g
Tryptophan	1.0524 g
Tyrosine	3.1571 g
Vitamin B-12	11.0225 g
Vitamin K (phylloquinone)	5.8968 g
Fatty acids, total saturated	11.7482 g
Histidine	3.216 g
Fatty acids, total monounsaturated	15.6946 g
Threonine	4.1051 g
Folate, food	31.752 g
Vitamin E (alpha-tocopherol)	1.4515 mg
Magnesium, Mg	104.328 mg
Lysine	7.8201 g
Potassium, K	1496.88 mg
Cystine	1.0524 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Carrot	0	0	0	0
Potato	0	0	0	0
Celery	0	0	0	0
Water	1 cup	0	0	0
beef brisket	1	703.08	0	33.4303
onion soup mix	1 packet	0	0	0