British Apple Pie Spice Mix

1. Mix all ingredients and place in a sealed container far from light and heat.

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Nutrient	Quantity
Total fats	0.4407 g
Protein	0.0931 g
Carbohydrates	0.8848 g
Energy	7.0242 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0003 g
Water	0.1087 g
Calcium, Ca	5.1638 mg
Fiber, total dietary	0.3314 g
Carotene, beta	0.308 g
Niacin	0.0279 mg
Vitamin A, RAE	0.1832 g
Riboflavin	0.0009 mg
Sodium, Na	0.5417 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0154 g
Total lipid (fat)	0.4407 g
Manganese, Mn	0.0459 mg
Fatty acids, total saturated 16:0	0.0272 g
Choline, total	0.0968 mg
Sugars, total	0.0329 g
Fatty acids, total saturated 18:0	0.0114 g
Vitamin B-6	0.0028 mg
Selenium, Se	0.0304 g
Ash	0.0478 g
Fatty acids, total saturated 18:1 undifferentiated	0.0206 g
Copper, Cu	0.0139 mg
Thiamin	0.0043 mg
Iron, Fe	0.0669 mg
Carbohydrate, by difference	0.8848 g
Phosphorus, P	2.8797 mg
Folate, total	1.007 g
Tocopherol, gamma	0.0058 mg
Fatty acids, total saturated 18:2 undifferentiated	0.0147 g
Fatty acids, total saturated 14:0	0.2512 g
Zinc, Zn	0.0284 mg
Fatty acids, total saturated 12:0	0.0041 g
Fatty acids, total polyunsaturated	0.015 g
Vitamin A, IU	3.687 IU
Folate, DFE	1.007 g
Vitamin C, total ascorbic acid	0.2192 mg
Phytosterols	0.9717 mg
Fatty acids, total saturated	0.2974 g
Fatty acids, total monounsaturated	0.0385 g
Folate, food	1.007 g
Cryptoxanthin, beta	0.726 g
Magnesium, Mg	2.6542 mg
Potassium, K	8.809 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Green cardamom	0.25 teaspoon	0	0	0
Cinnamon	1 teaspoon	0	0	0
Nutmeg	0.5 teaspoon	5.775	0.5422	0.3994
allspice	0.25 teaspoon	1.2492	0.3426	0.0413