Broccoli &Amp; Cranberry Salad

1. Combine,broccoli, Monterey Jack, Cheddar,cranberries, bacon bits& walnuts.

2. Combine sugar, mayo, cider vinegar Salt& pepper, mix well.

3. Pour over the salad and mix well.

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Nutrient	Quantity
Total fats	165.1646 g
Protein	12.7132 g
Carbohydrates	69.8543 g
Energy	1795.255 kCal
Fatty acids, total saturated 18:3 undifferentiated	12.272 g
Water	133.8293 g
Aspartic acid	0.1379 g
Calcium, Ca	49.6334 mg
Lutein + zeaxanthin	98.0533 g
Fiber, total dietary	6.448 g
Fatty acids, total saturated 22:0	0.08 g
Carotene, beta	62.6667 g
Niacin	0.683 mg
Vitamin A, RAE	11.48 g
Arginine	0.0411 g
Riboflavin	0.0408 mg
Fatty acids, total polyunsaturated 15:0	0.0058 g
Fatty acids, total saturated 20:1	0.581 g
Glutamic acid	0.1071 g
Sodium, Na	1591.7817 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6479 g
Total lipid (fat)	165.1646 g
Manganese, Mn	0.2271 mg
Fructose	0.4913 g
Proline	0.0227 g
Fatty acids, total saturated 16:0	13.7092 g
Sucrose	50.2083 g
Choline, total	65.2346 mg
Sugars, total	53.2223 g
Serine	0.0374 g
Fatty acids, total saturated 18:0	3.4844 g
Vitamin B-6	0.074 mg
Selenium, Se	5.504 g
Ash	4.6052 g
Fatty acids, total saturated 18:1 undifferentiated	60.1207 g
Pantothenic acid	0.2836 mg
Phenylalanine	0.0264 g
Copper, Cu	0.2688 mg
Betaine	0.1467 mg
Thiamin	0.2421 mg
Retinol	5.8 g
Methionine	0.0022 g
Iron, Fe	0.6243 mg
Carbohydrate, by difference	69.8543 g
Phosphorus, P	106.985 mg
Folate, total	48.1466 g
Tocopherol, gamma	0.0293 mg
Alanine	0.0359 g
Cholesterol	38.28 mg
Valine	0.033 g
Fatty acids, total saturated 18:2 undifferentiated	66.4705 g
Glycine	0.0352 g
Glucose (dextrose)	2.5227 g
Fatty acids, total saturated 14:0	0.072 g
Zinc, Zn	0.8604 mg
Isoleucine	0.0242 g
Fatty acids, total saturated 12:0	0.0803 g
Fatty acids, total polyunsaturated	78.7422 g
Tocotrienol, gamma	0.2127 mg
Leucine	0.0389 g
Vitamin A, IU	127.4 IU
Folate, DFE	48.1466 g
Tryptophan	0.0022 g
Vitamin C, total ascorbic acid	10.976 mg
Phytosterols	191.84 mg
Fatty acids, total saturated 20:0	0.0754 g
Tyrosine	0.0235 g
Vitamin B-12	0.5872 g
Vitamin K (phylloquinone)	82.3087 g
Fatty acids, total saturated	17.668 g
Histidine	0.0132 g
Vitamin B-12, added	0.448 g
Fatty acids, total monounsaturated	61.4579 g
Threonine	0.0205 g
Folate, food	48.1466 g
Fatty acids, total polyunsaturated 17:0	0.0232 g
Fatty acids, total polyunsaturated 24:0	0.0278 g
Cryptoxanthin, beta	3.48 g
Vitamin E (alpha-tocopherol)	6.5204 mg
Magnesium, Mg	43.1967 mg
Lysine	0.0286 g
Potassium, K	163.405 mg
Cystine	0.0022 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.25 cup	201.495	50.399	0
Broccoli	2 heads	0	0	0
Mayonnaise	0.5 cup	418.76	0	46.4
walnut	0.5 cup	963.56	0	109
salt pepper	0	0	0	0
apple cider vinegar	2 tablespoons	0	0	0
sharp cheddar cheese	1 cup	0	0	0
cranberry	0.66 cup	33.7333	8.778	0.0953
monterey jack cheese	1 cup	0	0	0
bacon bit	0.33 cup	177.7067	10.6773	9.6693