1. In a bowl, combine garlic powder, ground ginger, & onion powder. 2. Add beef and toss. Put into quart sized freezer bag. 3. Put frozen broccoli into separate freezer bag. 4. In a quart sized freezer bag combine soy sauce, brown sugar, vinegar, cornstarch & water until smooth. 5. (I made 22 recipes of this for my exchange, so I put 1 Tbsp of cornstarch in each bag, and lined them up on my counter. Then I mixed all the rest of the ingredients in a large bowl. Then I poured a bit more than 3/4 cup of the mixture into each bag and that came out about right). 6. Seal bags tightly, lay flat on cookie sheets, and freeze everything. 7. To cook from frozen: 8. Defrost everything overnight in the fridge. Half hour before cooking, take everything out of the fridge so it can completely defrost. 9. In a large skillet or wok, over medium-high heat, stir-fry beef in your choice of oil until beef reaches desired doneness. 10. At the same time, warm up your broccoli a bit under some hot running water in a collander so that it doesn't cool down your stir fry when you add it to the pan. 11. Add the broccoli and stir-fry another 2-4 minutes until broccoli reaches desired doneness. 12. At this point you can add either or both of the optional veggies for flavor & color and the red pepper if you like it a little spicy. 13. Next, add the contents of the sauce bag to the pan. 14. Cook and stir for about 2 more minutes, until sauce thickens sufficiently. 15. Sprinkle the whole thing with sesame seeds or peanuts if desired. 16. Serve over hot cooked rice. ---------------------------------------------------------------------------
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