Broiled Balanese Chicken

1. Fry chicken pieces in oil until golden brown.

2. Remove and place on a rack.

3. Pound together onion, chilies, garlic and ginger, fry them in remaining oil until fragrant. Mix with tomato paste, sugar and soy sauce and marinate chicken pieces in mixture for an hour.

4. Broil chicken on rack, basting frequently with marinade and bruised lemon grass.

5. Broil for 25 minutes, turning over once and squeeze lemon juice over before serving.

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Nutrient	Quantity
Total fats	51.4904 g
Protein	4.9925 g
Carbohydrates	37.9195 g
Energy	611.44 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7614 g
Water	170.847 g
Aspartic acid	0.543 g
Calcium, Ca	75.702 mg
Lutein + zeaxanthin	26.884 g
Fiber, total dietary	5.1938 g
Carotene, beta	402.896 g
Niacin	1.5788 mg
Vitamin A, RAE	455.642 g
Arginine	0.2829 g
Riboflavin	0.1275 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.007 g
Fatty acids, total saturated 20:1	0.0004 g
Glutamic acid	1.4132 g
Sodium, Na	906.378 mg
Fatty acids, total saturated 16:1 undifferentiated	1.1452 g
Total lipid (fat)	51.4904 g
Manganese, Mn	1.0505 mg
Fructose	3.8176 g
Proline	0.2005 g
Fatty acids, total saturated 16:0	13.5108 g
Fatty acids, total saturated 8:0	0.5741 g
Sucrose	15.2861 g
Choline, total	36.9114 mg
Sugars, total	24.0732 g
Serine	0.1613 g
Fatty acids, total saturated 10:0	1.2791 g
Fatty acids, total saturated 18:0	6.2002 g
Vitamin B-6	0.2899 mg
Selenium, Se	2.7654 g
Ash	4.1 g
Fatty acids, total saturated 18:1 undifferentiated	12.8983 g
Pantothenic acid	0.351 mg
Phenylalanine	0.1642 g
Copper, Cu	0.2496 mg
Betaine	5.4554 mg
Thiamin	0.0995 mg
Retinol	421.888 g
Methionine	0.0354 g
Iron, Fe	2.0104 mg
Carbohydrate, by difference	37.9195 g
Phosphorus, P	106.242 mg
Folate, total	35.582 g
Tocopherol, gamma	0.4682 mg
Fatty acids, total saturated 4:0	1.6517 g
Lycopene	9205.4 g
Alanine	0.1551 g
Cholesterol	131.072 mg
Valine	0.1492 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.007 g
Fatty acids, total saturated 18:2 undifferentiated	1.2903 g
Glycine	0.1397 g
Carotene, alpha	9.832 g
Glucose (dextrose)	4.854 g
Fatty acids, total saturated 14:0	5.1307 g
Zinc, Zn	0.6665 mg
Isoleucine	0.1269 g
Maltose	0.0896 g
Fatty acids, total saturated 12:0	1.4351 g
Fatty acids, total polyunsaturated	2.0591 g
Fatty acids, total saturated 14:1	0.0007 g
Leucine	0.225 g
Tocotrienol, alpha	0.0991 mg
Vitamin A, IU	2087.49 IU
Folate, DFE	35.582 g
Tryptophan	0.0512 g
Vitamin C, total ascorbic acid	18.208 mg
Phytosterols	27.032 mg
Galactose	0.0069 g
Fatty acids, total polyunsaturated 18:1 c	0.0298 g
Fatty acids, total saturated 6:0	0.9785 g
Starch	0.0704 g
Tyrosine	0.1109 g
Vitamin B-12	0.0051 g
Vitamin K (phylloquinone)	16.1834 g
Fatty acids, total saturated	31.8799 g
Histidine	0.0835 g
Fatty acids, total monounsaturated	14.8029 g
Threonine	0.1361 g
Folate, food	35.582 g
Cryptoxanthin, beta	1.15 g
Vitamin E (alpha-tocopherol)	2.8926 mg
Magnesium, Mg	49.282 mg
Lysine	0.186 g
Potassium, K	689.076 mg
Cystine	0.0476 g
Fluoride, F	3.2232 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 tablespoon	55.062	13.7724	0
Salt	1 teaspoon	0	0	0
Ginger	1	1.6	0.3554	0.015
Oil	4 tablespoons	448.512	0	50.9338
Chicken	1	0	0	0
Onion	1	60	14.01	0.15
Lemongrass	1	0	0	0
Red Chilies	3	0	0	0
Pepper	2 teaspoons	11.546	2.9417	0.15
Tomato paste	2 tablespoons	26.24	6.0512	0.1504
Garlic Clove	2	0	0	0
lime	2 tablespoons	0	0	0
black soy sauce	1 tablespoon	8.48	0.7888	0.0912