Brownie Pudding

1. Place dry ingredients in bowl.

2. Add milk, oil, and vanilla.

3. Blend until smooth.

4. Stir in nuts.

5. Pour into greased 2.5 liter baking dish.

6. Combine brown sugar and cocoa.

7. Sprinkle over batter.

8. Pour hot water gently over entire batter.

9. Bake 350 for 45 minute.

10. Serve warm with whipped cream or ice cream.

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Nutrient	Quantity
Total fats	140.7024 g
Protein	13.5162 g
Carbohydrates	448.5622 g
Energy	3088.973 kCal
Fatty acids, total saturated 18:3 undifferentiated	11.9038 g
Water	545.958 g
Aspartic acid	1.2022 g
Calcium, Ca	892.343 mg
Fiber, total dietary	3.8104 g
Carotene, beta	57.948 g
Niacin	4.4009 mg
Vitamin A, RAE	271.16 g
Arginine	0.9277 g
Riboflavin	0.2447 mg
Fatty acids, total saturated 20:1	0.436 g
Glutamic acid	2.6122 g
Sodium, Na	1087.59 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6873 g
Total lipid (fat)	140.7024 g
Manganese, Mn	2.0869 mg
Fructose	1.8315 g
Proline	0.8255 g
Fatty acids, total saturated 16:0	15.8852 g
Fatty acids, total saturated 8:0	0.3762 g
Sucrose	306.2968 g
Choline, total	36.5498 mg
Sugars, total	317.2377 g
Serine	0.7254 g
Fatty acids, total saturated 10:0	0.7302 g
Fatty acids, total saturated 18:0	5.7527 g
Vitamin B-6	0.8018 mg
Selenium, Se	30.3704 g
Ash	9.2741 g
Vitamin D	2.44 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	32.2845 g
Pantothenic acid	1.971 mg
Phenylalanine	0.7034 g
Copper, Cu	0.3602 mg
Betaine	0.897 mg
Thiamin	0.2749 mg
Retinol	265.844 g
Methionine	0.3306 g
Iron, Fe	3.3405 mg
Carbohydrate, by difference	448.5622 g
Phosphorus, P	468.027 mg
Folate, total	14.07 g
Fatty acids, total saturated 4:0	0.9174 g
Alanine	0.6577 g
Cholesterol	77.736 mg
Valine	0.806 g
Fatty acids, total saturated 18:2 undifferentiated	58.8772 g
Glycine	0.499 g
Glucose (dextrose)	2.2275 g
Fatty acids, total saturated 14:0	2.9362 g
Zinc, Zn	1.8184 mg
Isoleucine	0.5888 g
Fatty acids, total saturated 12:0	0.8089 g
Fatty acids, total polyunsaturated	70.7796 g
Leucine	1.1427 g
Vitamin A, IU	983.304 IU
Folate, DFE	14.07 g
Tryptophan	0.1636 g
Phytosterols	191.84 mg
Fatty acids, total saturated 6:0	0.5805 g
Lactose	6.161 g
Tyrosine	0.6937 g
Vitamin B-12	0.5516 g
Vitamin K (phylloquinone)	18.9176 g
Fatty acids, total saturated	28.6571 g
Alcohol, ethyl	1.4448 g
Histidine	0.3533 g
Fatty acids, total monounsaturated	33.8968 g
Threonine	0.4986 g
Folate, food	14.07 g
Vitamin D (D2 + D3)	0.122 g
Vitamin D3 (cholecalciferol)	0.122 g
Vitamin E (alpha-tocopherol)	1.412 mg
Magnesium, Mg	96.663 mg
Lysine	0.6548 g
Potassium, K	553.841 mg
Cystine	0.1931 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Sugar	0.75 cup	604.485	151.197	0
Salt	0.25 teaspoon	0	0	0
Baking powder	2 teaspoons	4.876	2.5484	0
Oil	2 tablespoons	224.256	0	25.4669
Brown sugar	0.75 cup	627	161.8485	0
flour	1 cup	578.28	126.6054	2.2436
hot water	1.75 3/4	0	0	0
walnut	0.5 cup	963.56	0	109
vanilla	1 teaspoon	12.096	0.5313	0.0025
cocoa	2 tablespoons	0	0	0