Bruschetta Ii

1. Mix fresh pressed garlic and olive oil in a bowl.

2. Cut baguette or sourdough loaf into individual slices.

3. Using basting brush, brush oil mixture onto one side of each slice. Place a slice or two of Roma tomato onto the oiled side of each piece of bread.

4. Sprinkle fresh shredded Parmesan cheese over top.

5. Add Italian seasoning to taste. Place all slices of bread on a cookie sheet or toaster oven pan & broil until cheese is bubbling.

6. *I've also used chopped roma tomatoes.

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Nutrient	Quantity
Total fats	42.5 g
Protein	16 g
Carbohydrates	16 g
Energy	506.02 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3374 g
Water	3.44 g
Calcium, Ca	320.405 mg
Fatty acids, total saturated 22:0	0.0522 g
Carotene, beta	5.2 g
Niacin	0.08 mg
Vitamin A, RAE	16 g
Riboflavin	0.02 mg
Tocopherol, beta	0.0446 mg
Fatty acids, total saturated 20:1	0.1564 g
Sodium, Na	460.81 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5531 g
Total lipid (fat)	42.5 g
Fatty acids, total saturated 16:0	5.0936 g
Fatty acids, total saturated 8:0	0.0224 g
Choline, total	6.2815 mg
Sugars, total	0.6 g
Fatty acids, total saturated 10:0	0.0504 g
Fatty acids, total saturated 18:0	1.0334 g
Vitamin B-6	0.04 mg
Selenium, Se	17.32 g
Ash	2.56 g
Fatty acids, total saturated 18:1 undifferentiated	29.3663 g
Copper, Cu	0.008 mg
Betaine	0.0405 mg
Thiamin	0.02 mg
Retinol	15.6 g
Iron, Fe	2.2268 mg
Carbohydrate, by difference	16 g
Phosphorus, P	280 mg
Folate, total	10 g
Tocopherol, gamma	0.3361 mg
Fatty acids, total saturated 4:0	0.0648 g
Cholesterol	8 mg
Fatty acids, total saturated 18:2 undifferentiated	3.9988 g
Fatty acids, total saturated 14:0	0.2008 g
Zinc, Zn	1.2 mg
Fatty acids, total saturated 12:0	0.056 g
Fatty acids, total polyunsaturated	4.3362 g
Fatty acids, total polyunsaturated 17:1	0.0506 g
Vitamin A, IU	60.4 IU
Folate, DFE	10 g
Phytosterols	89.505 mg
Fatty acids, total saturated 20:0	0.1677 g
Fatty acids, total saturated 6:0	0.0384 g
Vitamin B-12	0.44 g
Vitamin K (phylloquinone)	24.541 g
Fatty acids, total saturated	6.8362 g
Fatty acids, total monounsaturated	30.1276 g
Folate, food	10 g
Fatty acids, total polyunsaturated 17:0	0.0089 g
Vitamin E (alpha-tocopherol)	5.8278 mg
Magnesium, Mg	16 mg
Potassium, K	240.405 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	3 tablespoons	358.02	0	40.5
Baguette	1	0	0	0
Parmesan cheese	0.5 cup	148	16	2
Italian seasoning	1 tablespoon	0	0	0
Garlic Clove	1	0	0	0
rom tomato	3	0	0	0