Bruschetta Topped With Tomatoes And Capers

1. Preheat oven to 375°F.

2. place bread slices on ungreased cookie sheet.

3. Drizzle 1 teaspoon oil on each slice bread. Bake about 8 minutes or until golden brown.

4. While bread is toasting, mix remaining ingredients.

5. Spoon tomato mixture onto bread slices.

6. Serve at at room temperature.

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Nutrient	Quantity
Total fats	67.3283 g
Protein	34.6206 g
Carbohydrates	191.7166 g
Energy	1505.911 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8366 g
Water	382.9235 g
Aspartic acid	1.7366 g
Calcium, Ca	331.986 mg
Lutein + zeaxanthin	929.776 g
Fiber, total dietary	15.4406 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	1372.17 g
Niacin	17.4297 mg
Vitamin A, RAE	125.8225 g
Arginine	1.2021 g
Riboflavin	1.1299 mg
Tocopherol, beta	0.084 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Fatty acids, total saturated 20:1	0.1681 g
Glutamic acid	11.8625 g
Sodium, Na	2397.784 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7286 g
Total lipid (fat)	67.3283 g
Manganese, Mn	2.2022 mg
Fructose	3.3744 g
Proline	3.6758 g
Fatty acids, total saturated 16:0	6.184 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	0.0002 g
Choline, total	71.3582 mg
Sugars, total	17.9835 g
Serine	1.6102 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	1.0847 g
Fatty acids, total saturated 20:4 undifferentiated	0.0003 g
Vitamin B-6	0.3892 mg
Selenium, Se	98.2066 g
Ash	9.623 g
Fatty acids, total saturated 18:1 undifferentiated	41.4597 g
Pantothenic acid	1.617 mg
Phenylalanine	1.6406 g
Copper, Cu	0.9429 mg
Betaine	0.4342 mg
Thiamin	1.8008 mg
Methionine	0.5804 g
Iron, Fe	12.2015 mg
Carbohydrate, by difference	191.7166 g
Phosphorus, P	437.829 mg
Folate, total	734.0575 g
Tocopherol, gamma	0.8315 mg
Lycopene	6329.81 g
Alanine	1.1064 g
Valine	1.4143 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	10.1452 g
Glycine	1.1667 g
Carotene, alpha	248.598 g
Glucose (dextrose)	3.0794 g
Fatty acids, total saturated 14:0	0.0005 g
Zinc, Zn	3.6473 mg
Isoleucine	1.2556 g
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	10.9853 g
Fatty acids, total saturated 14:1	0.0002 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	2.2988 g
Tocotrienol, alpha	0.0344 mg
Vitamin A, IU	2502.169 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0002 g
Folate, DFE	1140.8575 g
Tryptophan	0.3894 g
Vitamin C, total ascorbic acid	35.8726 mg
Phytosterols	145.874 mg
Folic acid	579.6 g
Galactose	0.0232 g
Fatty acids, total polyunsaturated 18:1 c	0.0074 g
Fatty acids, total saturated 20:0	0.2236 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.9389 g
Vitamin K (phylloquinone)	95.3523 g
Fatty acids, total saturated	7.5846 g
Histidine	0.7171 g
Fatty acids, total monounsaturated	42.4247 g
Threonine	0.9595 g
Folate, food	154.4575 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Cryptoxanthin, beta	3.9445 g
Vitamin E (alpha-tocopherol)	10.3484 mg
Magnesium, Mg	136.9905 mg
Lysine	0.7871 g
Potassium, K	1025.176 mg
Cystine	0.7207 g
Fluoride, F	6.0513 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Olive oil	0.25 cup	477.36	0	54
Tomato	2	44.28	9.5694	0.492
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Garlic Clove	2	0	0	0
Basil	3 tablespoons	1.8285	0.2107	0.0509
caper	2 tablespoons	3.956	0.8411	0.1479
italian bread	12 slices	975.6	180.36	12.6