Brussels Beer Waffles

1. Combine all ingredients in a deep bowl. Beat until smooth.Let stand at room temperature for 2 hours to rise slightly, or store in refrigerator overnight for use the next morning.

2. Prepare waffles, being careful not to spread batter too thickly on waffle iron, so as to get a more crisp waffle.

3. Serve with sour cream and brown sugar or with butter and syrup.

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Nutrient	Quantity
Total fats	9.603 g
Protein	12.8706 g
Carbohydrates	3.8062 g
Energy	157.8513 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0554 g
Water	105.5263 g
Aspartic acid	1.329 g
Calcium, Ca	63.426 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	506.6775 g
Fiber, total dietary	0.7572 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	0.8458 g
Niacin	0.115 mg
Vitamin A, RAE	160.265 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	0.82 g
Riboflavin	0.4651 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.0081 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0365 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	1.673 g
Sodium, Na	142.7698 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2013 g
Total lipid (fat)	9.603 g
Manganese, Mn	0.0413 mg
Fructose	0.0559 g
Proline	0.512 g
Fatty acids, total saturated 16:0	2.241 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.5316 g
Sucrose	0.0219 g
Choline, total	295.4107 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	1.4262 g
Serine	0.971 g
Fatty acids, total saturated 10:0	0.007 g
Fatty acids, total saturated 18:0	0.8117 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.194 mg
Selenium, Se	30.8111 g
Ash	1.1557 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	3.414 g
Pantothenic acid	1.5908 mg
Phenylalanine	0.68 g
Copper, Cu	0.0841 mg
Betaine	0.3 mg
Thiamin	0.052 mg
Retinol	160 g
Methionine	0.38 g
Iron, Fe	1.9156 mg
Carbohydrate, by difference	3.8062 g
Phosphorus, P	202.7727 mg
Folate, total	50.9317 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	0.735 g
Cholesterol	372 mg
Valine	0.858 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	1.5724 g
Glycine	0.432 g
Carotene, alpha	0.265 g
Glucose (dextrose)	0.4203 g
Fatty acids, total saturated 14:0	0.0334 g
Zinc, Zn	1.3107 mg
Isoleucine	0.671 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	1.9358 g
Fatty acids, total saturated 14:1	0.0071 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.086 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	546.135 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	50.9317 g
Tryptophan	0.167 g
Vitamin C, total ascorbic acid	16.0122 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.3882 g
Fatty acids, total saturated 20:0	0.003 g
Tyrosine	0.499 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	0.3 g
Fatty acids, total saturated	3.1385 g
Alcohol, ethyl	0.7224 g
Histidine	0.309 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	3.6614 g
Threonine	0.556 g
Folate, food	50.9317 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	14.5033 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	1.0973 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	14.677 mg
Lysine	0.912 g
Potassium, K	182.9138 mg
Cystine	0.272 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	2 tablespoons	7.685	2.4698	0.0795
Salt	0.5 teaspoon	0	0	0
Lemon juice	1 teaspoon	1.1183	0.3508	0.0122
Beer	1.5 1/2	0	0	0
Egg	2	143	0.72	9.51
Cooking Oil	0.5 cup	0	0	0
vanilla extract	0.5 teaspoon	6.048	0.2656	0.0013
purpose flour	3.5 cups	0	0	0