Brussels Sprout Hash

1. Melt honey-flavored butter in a large skillet over medium-high heat; saute onion in butter until golden and glazed, 5 to 7 minutes.

2. Add Brussels sprouts to the skillet; season with salt and pepper. Saute sprouts until crisp-tender, 5 to 7 minutes. Remove skillet from heat, drizzle wine over the sprouts, and toss to coat.

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Nutrient	Quantity
Total fats	1.4408 g
Protein	16.2114 g
Carbohydrates	48.0686 g
Energy	227.045 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4523 g
Water	461.3779 g
Aspartic acid	0.0728 g
Calcium, Ca	208.909 mg
Lutein + zeaxanthin	7215.3273 g
Fiber, total dietary	18.5965 g
Carotene, beta	2041.9681 g
Niacin	3.4721 mg
Vitamin A, RAE	172.3653 g
Arginine	1.004 g
Riboflavin	0.4298 mg
Glutamic acid	0.2064 g
Sodium, Na	116.5982 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0091 g
Total lipid (fat)	1.4408 g
Manganese, Mn	1.6318 mg
Fructose	5.2504 g
Proline	0.0096 g
Fatty acids, total saturated 16:0	0.2676 g
Fatty acids, total saturated 8:0	0.0091 g
Sucrose	2.8785 g
Choline, total	91.5162 mg
Sugars, total	13.371 g
Serine	0.0168 g
Fatty acids, total saturated 18:0	0.0168 g
Fatty acids, total saturated 20:4 undifferentiated	0.0045 g
Vitamin B-6	1.0894 mg
Selenium, Se	7.6575 g
Ash	6.4942 g
Fatty acids, total saturated 18:1 undifferentiated	0.0966 g
Pantothenic acid	1.5 mg
Phenylalanine	0.4645 g
Copper, Cu	0.3487 mg
Betaine	3.7087 mg
Thiamin	0.6673 mg
Methionine	0.1467 g
Iron, Fe	6.5183 mg
Carbohydrate, by difference	48.0686 g
Phosphorus, P	336.1791 mg
Folate, total	291.8917 g
Alanine	0.0168 g
Valine	0.7199 g
Fatty acids, total saturated 18:2 undifferentiated	0.2145 g
Glycine	0.02 g
Carotene, alpha	27.2156 g
Glucose (dextrose)	5.2501 g
Fatty acids, total saturated 14:0	0.0032 g
Zinc, Zn	2.0411 mg
Isoleucine	0.6099 g
Fatty acids, total polyunsaturated	0.7076 g
Leucine	0.7095 g
Tocotrienol, alpha	0.032 mg
Vitamin A, IU	3421.6905 IU
Folate, DFE	291.8917 g
Tryptophan	0.179 g
Vitamin C, total ascorbic acid	391.474 mg
Phytosterols	120.8623 mg
Tyrosine	0.0112 g
Vitamin K (phylloquinone)	803.1794 g
Fatty acids, total saturated	0.3148 g
Histidine	0.3559 g
Fatty acids, total monounsaturated	0.1147 g
Threonine	0.5611 g
Folate, food	291.8917 g
Vitamin E (alpha-tocopherol)	4.0076 mg
Magnesium, Mg	112.3264 mg
Lysine	0.7297 g
Potassium, K	1881.2764 mg
Cystine	0.103 g
Fluoride, F	0.88 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	0.5 cup	32	7.472	0.08
salt black pepper	0	0	0	0
brussels sprout	1 pound	195.045	40.5966	1.3608
white cooking wine	2 tablespoons	0	0	0
honey butter	0.25 cup	0	0	0