Bryte Havrekaka (Oatmeal Cookies)

1. Melt butter in a saucepan and fry the oatmeal lightly. Stir egg and sugar together. When the oatmeal is cooled, mix it all together. Drop from teaspoon onto well-greased cookie sheet. Bake in a slow oven, 300 - 325 degree oven and check on them at 12 minutes.

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Nutrient	Quantity
Total fats	128.0694 g
Protein	68.008 g
Carbohydrates	395.9192 g
Energy	2883.88 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8952 g
Water	49.9556 g
Aspartic acid	4.6317 g
Calcium, Ca	1397.92 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	36.264 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Niacin	30.3519 mg
Vitamin A, RAE	87.2 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	6.7484 g
Riboflavin	2.8805 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.1743 g
Glutamic acid	10.3693 g
Sodium, Na	837.62 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4461 g
Total lipid (fat)	128.0694 g
Manganese, Mn	3.6037 mg
Proline	2.2072 g
Fatty acids, total saturated 16:0	11.4163 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	200.3638 g
Choline, total	146.9 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	228.8064 g
Serine	2.8159 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	5.2511 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	1.921 mg
Selenium, Se	15.35 g
Ash	18.0478 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	44.6583 g
Pantothenic acid	2.4321 mg
Phenylalanine	2.6056 g
Copper, Cu	3.9374 mg
Betaine	0.15 mg
Thiamin	4.2534 mg
Retinol	80 g
Methionine	1.6012 g
Iron, Fe	56.3664 mg
Carbohydrate, by difference	395.9192 g
Phosphorus, P	2529.1 mg
Folate, total	1473.34 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	2.6019 g
Cholesterol	186 mg
Valine	2.817 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	50.3471 g
Glycine	3.144 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	0.3045 g
Zinc, Zn	23.904 mg
Isoleucine	2.1739 g
Tocopherol, delta	0.03 mg
Fatty acids, total polyunsaturated	54.0094 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	3.8166 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	2428.32 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	258.7 g
Tryptophan	1.0195 g
Vitamin C, total ascorbic acid	19.32 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Tyrosine	2.0399 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	0.15 g
Fatty acids, total saturated	19.1641 g
Histidine	1.4121 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	48.0134 g
Threonine	2.0516 g
Folate, food	258.7 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	0.525 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	433.64 mg
Lysine	1.8264 g
Potassium, K	1722.62 mg
Cystine	1 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Butter	1 cup	1368	62.856	115.2
Oatmeal	3 cups	638.4	131.1072	8.1144
Egg	1	71.5	0.36	4.755