1. In a large sautepan, heat the olive oil over medium heat. 2. Add the garlic and crushed red pepper cooking until aromatic, about 30 seconds. 3. Add the chicken and saute until brown. 4. Add broccoli, zucchini and salt; cook until tender and brown, about five minutes. 5. Set aside. 6. In a large pot of boiling water cook the pasta until al dente. 7. Prior to draining the pasta, take 1/4 cup of the hot water and add it to the sauce along with the tomato. 8. Drain the pasta very well. 9. Place the pasta back into the pot with the sauce and the cheese. 10. Toss very well, until the sauce is completely incorporated. 11. Serve immediately. ---------------------------------------------------------------------------
Nutrition
Ingredients