Buca Di Beppo Rigatoni Positano (Copycat)

1. Heat olive oil.

2. Add eggplant and saute until brown and soft. Add chopped garlic and saute.

3. Add sliced chicken breast, and marinara. Reduce heat.

4. Toss cooked rigatoni pasta with sauce; then romano cheese, fresh chopped basil, and fresh mozzarella cheese.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	221.5758 g
Protein	217.4452 g
Carbohydrates	82.8465 g
Energy	3219.1884 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.9495 g
Water	1071.8083 g
Aspartic acid	9.7917 g
Calcium, Ca	2185.3806 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0145 g
Lutein + zeaxanthin	1609.5537 g
Fiber, total dietary	10.6973 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0187 g
Fatty acids, total saturated 22:0	0.2377 g
Carotene, beta	2103.1913 g
Niacin	57.2418 mg
Fatty acids, total saturated 18:4	0.0034 g
Vitamin A, RAE	631.8342 g
Fatty acids, total trans-polyenoic	0.2194 g
Arginine	6.4569 g
Riboflavin	1.9961 mg
Fatty acids, total trans-polyenoic 22:4	0.0085 g
Tocopherol, beta	0.2764 mg
Fatty acids, total polyunsaturated 15:0	0.154 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.24 g
Fatty acids, total saturated 20:1	0.902 g
Glutamic acid	23.612 g
Sodium, Na	5318.1258 mg
Fatty acids, total saturated 16:1 undifferentiated	3.9807 g
Total lipid (fat)	221.5758 g
Manganese, Mn	1.4737 mg
Fructose	9.9535 g
Proline	10.897 g
Fatty acids, total saturated 16:0	33.7145 g
Fatty acids, total polyunsaturated 16:1 t	0.0476 g
Fatty acids, total saturated 8:0	0.3938 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	9.8078 g
Sucrose	1.7435 g
Choline, total	597.3358 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0996 g
Fatty acids, total polyunsaturated 18:1 t	0.3955 g
Sugars, total	26.4015 g
Serine	5.3943 g
Fatty acids, total saturated 10:0	0.968 g
Fatty acids, total saturated 18:0	9.238 g
Fatty acids, total saturated 20:4 undifferentiated	0.4475 g
Vitamin B-6	3.3755 mg
Selenium, Se	179.1552 g
Ash	28.4268 g
Vitamin D	71.4411 IU
Menaquinone-4	3.572 g
Fatty acids, total saturated 18:1 undifferentiated	115.9058 g
Pantothenic acid	4.1218 mg
Phenylalanine	5.6365 g
Fatty acids, total polyunsaturated 22:1 c	0.0017 g
Copper, Cu	1.8223 mg
Betaine	30.1214 mg
Thiamin	1.1608 mg
Retinol	455.7838 g
Methionine	3.3475 g
Iron, Fe	15.2923 mg
Carbohydrate, by difference	82.8465 g
Phosphorus, P	2822.6711 mg
Folate, total	196.8418 g
Tocopherol, gamma	8.0385 mg
Fatty acids, total saturated 4:0	1.4459 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1434 g
Fatty acids, total saturated 22:1 undifferentiated	0.0017 g
Lycopene	54078.0745 g
Alanine	5.6412 g
Cholesterol	595.7791 mg
Valine	6.9464 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0204 g
Fatty acids, total saturated 18:2 undifferentiated	28.908 g
Glycine	5.2678 g
Glucose (dextrose)	10.5573 g
Fatty acids, total saturated 14:0	4.3033 g
Zinc, Zn	13.8346 mg
Isoleucine	6.2952 g
Maltose	1.0206 g
Tocopherol, delta	2.3303 mg
Fatty acids, total saturated 12:0	1.2732 g
Fatty acids, total polyunsaturated	32.9772 g
Fatty acids, total saturated 14:1	0.1378 g
Fatty acids, total polyunsaturated 17:1	0.1995 g
Leucine	10.3685 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.216 g
Fatty acids, total trans-polyenoic 18:3i	0.0034 g
Vitamin A, IU	5043.9534 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0986 g
Folate, DFE	152.6166 g
Tryptophan	1.4774 g
Vitamin C, total ascorbic acid	12.4603 mg
Phytosterols	281.9357 mg
Fatty acids, total polyunsaturated 16:1 c	0.2135 g
Galactose	0.4295 g
Fatty acids, total polyunsaturated 18:1 c	7.5582 g
Fatty acids, total saturated 20:0	0.6166 g
Tocotrienol, beta	0.2041 mg
Fatty acids, total saturated 6:0	0.6566 g
Starch	36.86 g
Lactose	1.9901 g
Tyrosine	4.8818 g
Vitamin B-12	8.2585 g
Vitamin K (phylloquinone)	240.3098 g
Fatty acids, total saturated	54.0327 g
Histidine	3.9356 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0765 g
Fatty acids, total monounsaturated	121.7111 g
Threonine	4.7769 g
Folate, food	152.6166 g
Fatty acids, total polyunsaturated 17:0	0.1387 g
Vitamin D (D2 + D3)	1.7861 g
Fatty acids, total polyunsaturated 24:0	0.034 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0017 g
Cryptoxanthin, beta	8.2214 g
Vitamin D3 (cholecalciferol)	0.4253 g
Vitamin E (alpha-tocopherol)	33.269 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2176 g
Fatty acids, total trans	1.0198 g
Fatty acids, total trans-monoenoic	0.4432 g
Magnesium, Mg	333.0467 mg
Lysine	10.4575 g
Potassium, K	3491.9671 mg
Cystine	1.4145 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	6 ounces	551.1141	46.3004	30.3963
Garlic	1.5 1/2	6.705	1.4877	0.0225
Olive oil	4.5 ounces	1127.7428	0	127.5727
Chicken breast	0.75	585.1349	0	31.468
eggplant	1	0	0	0
Basil	0.5 ounce	3.2602	0.3756	0.0907
romano cheese	3 ounces	329.1435	3.0873	22.9125
rigatoni pasta	16 ounces	403.4667	0	2.2667
marinara sauce	15 ounces	212.6212	31.5955	6.8464