Buddy'S Meatballs

1. Chop and fry celery, onion and parsley together in oil.

2. Mix together beef, veal, salt, egg, garlic and soaked bread. Add fried onion, celery, parsley mix.

3. Roll 2 oz. balls and brown in a hot skillet then bake at 375°F for 1/2 hours.

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Nutrient	Quantity
Total fats	126.1247 g
Protein	146.7232 g
Carbohydrates	14.178 g
Energy	1793.996 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2114 g
Water	654.2248 g
Aspartic acid	5.1955 g
Calcium, Ca	210.2218 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0135 g
Lutein + zeaxanthin	556.178 g
Fiber, total dietary	1.8274 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.0292 g
Carotene, beta	382.3345 g
Niacin	22.1809 mg
Hydroxyproline	0.2493 g
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	561.598 g
Fatty acids, total trans-polyenoic	0.7408 g
Arginine	3.4483 g
Riboflavin	1.0735 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.4167 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4036 g
Fatty acids, total saturated 20:1	0.0928 g
Glutamic acid	9.2967 g
Sodium, Na	625.36 mg
Fatty acids, total saturated 16:1 undifferentiated	3.0845 g
Total lipid (fat)	126.1247 g
Manganese, Mn	0.1912 mg
Fructose	1.0214 g
Proline	2.5354 g
Fatty acids, total saturated 16:0	29.9987 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.6222 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.7429 g
Sucrose	0.7186 g
Choline, total	479.4818 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.5004 g
Fatty acids, total polyunsaturated 18:1 t	3.2363 g
Sugars, total	6.6946 g
Serine	2.4782 g
Fatty acids, total saturated 10:0	1.3615 g
Fatty acids, total saturated 18:0	17.3779 g
Fatty acids, total saturated 20:4 undifferentiated	0.5587 g
Vitamin B-6	1.8289 mg
Selenium, Se	82.499 g
Ash	11.553 g
Vitamin D	42.22 IU
Menaquinone-4	0.61 g
Fatty acids, total saturated 18:1 undifferentiated	38.5959 g
Pantothenic acid	3.7918 mg
Phenylalanine	2.4616 g
Copper, Cu	0.3817 mg
Betaine	36.9054 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.3131 mg
Retinol	529.75 g
Methionine	1.398 g
Iron, Fe	13.9477 mg
Carbohydrate, by difference	14.178 g
Phosphorus, P	975.7491 mg
Folate, total	84.3616 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.2701 mg
Fatty acids, total saturated 4:0	1.7011 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0249 g
Alanine	3.3937 g
Cholesterol	735.9946 mg
Valine	3.3119 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.016 g
Fatty acids, total saturated 18:2 undifferentiated	4.2386 g
Glycine	2.8139 g
Glucose (dextrose)	1.692 g
Fatty acids, total saturated 14:0	7.2631 g
Zinc, Zn	21.7156 mg
Isoleucine	2.8854 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	1.5328 g
Fatty acids, total polyunsaturated	6.2319 g
Fatty acids, total saturated 14:1	0.4208 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	4.6915 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.7317 g
Tocotrienol, alpha	0.0612 mg
Fatty acids, total trans-polyenoic 18:3i	0.0113 g
Vitamin A, IU	2406.8745 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1169 g
Folate, DFE	84.3616 g
Tryptophan	0.6207 g
Vitamin C, total ascorbic acid	11.226 mg
Phytosterols	12.61 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Galactose	0.1536 g
Fatty acids, total polyunsaturated 18:1 c	22.0086 g
Fatty acids, total saturated 20:0	0.1013 g
Fatty acids, total saturated 6:0	1.0247 g
Lactose	3.0805 g
Tyrosine	1.938 g
Vitamin B-12	9.6604 g
Vitamin K (phylloquinone)	81.706 g
Fatty acids, total saturated	63.3371 g
Histidine	2.0164 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	42.962 g
Threonine	2.5409 g
Folate, food	84.3616 g
Fatty acids, total polyunsaturated 17:0	0.7957 g
Vitamin D (D2 + D3)	1.061 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1.061 g
Vitamin E (alpha-tocopherol)	3.7192 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	3.9808 g
Fatty acids, total trans-monoenoic	3.2378 g
Magnesium, Mg	110.7027 mg
Lysine	4.7239 g
Potassium, K	1669.418 mg
Cystine	0.709 g
Fluoride, F	2.6 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.25 cup	37.21	2.9158	1.9947
Salt	0.5 teaspoon	0	0	0
Oil	0.25 cup	448.95	0	50.9835
Onion	1	28	6.538	0.07
Bread	3 slices	0	0	0
Egg	1	71.5	0.36	4.755
Celery	0.5 stalk	5.12	0.9504	0.0544
Parsley	1 tablespoon	1.368	0.2405	0.03
Garlic Clove	1	0	0	0
beef	1 lb	898.114	0	57.7424
veal	0.5 lb	303.734	3.1733	10.4947