Buffalo Chili

1. brown the buffalo in pot with onions.

2. add V8 juice and other veggies and seasonings.

3. Simmer for at least an hour for all flavours to meld.

4. Serve with fresh bread and salad.

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Nutrient	Quantity
Total fats	15.0746 g
Protein	193.4707 g
Carbohydrates	50.5163 g
Energy	1137.501 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4574 g
Water	1390.8164 g
Aspartic acid	19.5572 g
Calcium, Ca	308.523 mg
Lutein + zeaxanthin	1366.867 g
Fiber, total dietary	13.0454 g
Fatty acids, total saturated 22:0	0.0044 g
Fatty acids, total trans-polyenoic 13:0	0.0022 g
Carotene, beta	2664.5 g
Niacin	58.056 mg
Vitamin A, RAE	249.381 g
Arginine	12.0537 g
Riboflavin	2.1521 mg
Tocopherol, beta	0.0951 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0754 g
Fatty acids, total saturated 20:1	0.0011 g
Glutamic acid	29.1614 g
Sodium, Na	1254.841 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2819 g
Total lipid (fat)	15.0746 g
Manganese, Mn	1.2414 mg
Fructose	9.0685 g
Proline	7.3261 g
Fatty acids, total saturated 16:0	2.7482 g
Fatty acids, total saturated 8:0	0.0023 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1619 g
Sucrose	3.3928 g
Choline, total	56.2784 mg
Sugars, total	23.9983 g
Serine	8.1629 g
Fatty acids, total saturated 10:0	0.0018 g
Fatty acids, total saturated 18:0	1.8391 g
Fatty acids, total saturated 20:4 undifferentiated	0.635 g
Vitamin B-6	5.7836 mg
Selenium, Se	85.9107 g
Ash	14.928 g
Fatty acids, total saturated 18:1 undifferentiated	3.8573 g
Pantothenic acid	2.9424 mg
Phenylalanine	7.6916 g
Copper, Cu	1.8635 mg
Betaine	2.9472 mg
Thiamin	0.7193 mg
Methionine	4.6812 g
Iron, Fe	18.0609 mg
Carbohydrate, by difference	50.5163 g
Phosphorus, P	1995.508 mg
Folate, total	238.867 g
Tocopherol, gamma	0.5755 mg
Lycopene	18013.21 g
Alanine	0.2428 g
Cholesterol	417.312 mg
Valine	10.0623 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	2.4075 g
Glycine	7.4451 g
Carotene, alpha	418.411 g
Glucose (dextrose)	10.929 g
Fatty acids, total saturated 14:0	0.1198 g
Zinc, Zn	18.9572 mg
Isoleucine	9.4552 g
Fatty acids, total saturated 12:0	0.0086 g
Fatty acids, total polyunsaturated	3.5035 g
Fatty acids, total saturated 14:1	0.0004 g
Tocotrienol, gamma	0.228 mg
Leucine	16.2062 g
Tocotrienol, alpha	0.4003 mg
Vitamin A, IU	5027.131 IU
Folate, DFE	238.867 g
Tryptophan	2.3459 g
Vitamin C, total ascorbic acid	223.501 mg
Phytosterols	68.141 mg
Galactose	0.6178 g
Fatty acids, total polyunsaturated 18:1 c	0.416 g
Fatty acids, total saturated 20:0	0.0196 g
Tocotrienol, beta	0.8602 mg
Fatty acids, total saturated 6:0	0.0013 g
Starch	0.759 g
Tyrosine	7.545 g
Vitamin B-12	15.0595 g
Vitamin K (phylloquinone)	71.8711 g
Fatty acids, total saturated	4.8477 g
Histidine	6.2445 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0011 g
Fatty acids, total monounsaturated	4.3219 g
Threonine	9.0703 g
Folate, food	238.867 g
Fatty acids, total polyunsaturated 17:0	0.0011 g
Cryptoxanthin, beta	284.99 g
Vitamin E (alpha-tocopherol)	6.3369 mg
Magnesium, Mg	385.517 mg
Lysine	14.8944 g
Potassium, K	4250.176 mg
Cystine	3.0264 g
Fluoride, F	10.6966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	2	120	28.02	0.3
Celery	2 stalks	20.48	3.8016	0.2176
black pepper	1 teaspoon	5.773	1.4708	0.075
chili powder	1 tablespoon	22.56	3.976	1.1424
green pepper	0.5	14.9	3.4568	0.1267
vegetable juice	1	55.66	9.7911	0.7843
buffalo meat	2 lbs	898.128	0	12.4286