Buffet Eggs

1. In a large skillet or electric fry pan, blend together soup and milk.

2. Bring mixture to a simmer.

3. Gently drop 12 eggs in hot soup mixture.

4. Cover and cook 10 minutes on Low heat. DO NOT OVERCOOK.

5. Spoon eggs and sauce on toast.

6. Serve with home fries and ham.

7. Tips:.

8. Break eggs in a saucer before adding to soup mixture.

9. Cook as many eggs as needed.

10. Try with cream of mushroom soup.

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Nutrient	Quantity
Total fats	72.5494 g
Protein	89.7387 g
Carbohydrates	43.7205 g
Energy	1211.3378 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.471 g
Water	995.7501 g
Aspartic acid	8.6328 g
Calcium, Ca	652.6196 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.108 g
Lutein + zeaxanthin	3018 g
Fiber, total dietary	1.4873 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.132 g
Fatty acids, total saturated 22:0	0.024 g
Carotene, beta	17.08 g
Niacin	0.6672 mg
Vitamin A, RAE	1072.24 g
Fatty acids, total trans-polyenoic	0.072 g
Arginine	5.1396 g
Riboflavin	3.1544 mg
Fatty acids, total trans-polyenoic 22:4	0.078 g
Tocopherol, beta	0.06 mg
Fatty acids, total polyunsaturated 15:0	0.048 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.216 g
Fatty acids, total saturated 20:1	0.162 g
Glutamic acid	11.7655 g
Sodium, Na	3094.851 mg
Fatty acids, total saturated 16:1 undifferentiated	1.206 g
Total lipid (fat)	72.5494 g
Manganese, Mn	0.1778 mg
Proline	3.8308 g
Fatty acids, total saturated 16:0	15.4088 g
Fatty acids, total polyunsaturated 16:1 t	0.018 g
Fatty acids, total saturated 8:0	0.207 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	9.186 g
Choline, total	1797.692 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.072 g
Fatty acids, total polyunsaturated 18:1 t	0.138 g
Sugars, total	16.4011 g
Serine	6.2896 g
Fatty acids, total saturated 10:0	0.219 g
Fatty acids, total saturated 18:0	5.7566 g
Fatty acids, total saturated 20:4 undifferentiated	1.128 g
Vitamin B-6	1.1078 mg
Selenium, Se	193.228 g
Ash	14.0554 g
Vitamin D	496.88 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	22.4473 g
Pantothenic acid	10.1081 mg
Phenylalanine	4.4777 g
Copper, Cu	0.493 mg
Betaine	3.264 mg
Thiamin	0.3522 mg
Retinol	1069.8 g
Methionine	2.4825 g
Iron, Fe	11.4284 mg
Carbohydrate, by difference	43.7205 g
Phosphorus, P	1478.4772 mg
Folate, total	294.2 g
Dihydrophylloquinone	0.6 g
Tocopherol, gamma	3 mg
Fatty acids, total saturated 4:0	0.207 g
Alanine	4.6711 g
Cholesterol	2271.2726 mg
Valine	5.6506 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.138 g
Fatty acids, total saturated 18:2 undifferentiated	9.6228 g
Glycine	2.7433 g
Glucose (dextrose)	2.22 g
Fatty acids, total saturated 14:0	0.9227 g
Zinc, Zn	9.2749 mg
Isoleucine	4.4237 g
Tocopherol, delta	0.36 mg
Fatty acids, total saturated 12:0	0.1879 g
Fatty acids, total polyunsaturated	14.7676 g
Fatty acids, total saturated 14:1	0.042 g
Tocotrienol, gamma	0.06 mg
Fatty acids, total polyunsaturated 17:1	0.072 g
Leucine	7.2456 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.072 g
Tocotrienol, alpha	0.36 mg
Vitamin A, IU	5178.3085 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.042 g
Folate, DFE	294.2 g
Tryptophan	1.0996 g
Vitamin C, total ascorbic acid	0.7436 mg
Fatty acids, total polyunsaturated 16:1 c	1.188 g
Fatty acids, total polyunsaturated 18:1 c	20.328 g
Fatty acids, total saturated 20:0	0.018 g
Fatty acids, total saturated 6:0	0.183 g
Lactose	12.322 g
Tyrosine	3.382 g
Vitamin B-12	6.438 g
Vitamin K (phylloquinone)	2.532 g
Fatty acids, total saturated	25.3888 g
Histidine	2.0858 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.072 g
Fatty acids, total monounsaturated	26.0486 g
Threonine	3.663 g
Folate, food	294.2 g
Fatty acids, total polyunsaturated 17:0	0.132 g
Vitamin D (D2 + D3)	12.244 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.006 g
Cryptoxanthin, beta	54 g
Vitamin D3 (cholecalciferol)	12.244 g
Vitamin E (alpha-tocopherol)	6.4708 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.348 g
Fatty acids, total trans	0.228 g
Fatty acids, total trans-monoenoic	0.156 g
Magnesium, Mg	118.7088 mg
Lysine	6.1162 g
Potassium, K	1272.7787 mg
Cystine	1.6784 g
Fluoride, F	6.6 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Egg	12	858	4.32	57.06
cream chicken soup	1 can	204.4978	27.7373	7.5106