Buggy'S Shortbread

1. Preheat oven to 300 degrees Fahrenheit.

2. Beat butter and sugar until creamy and fluffy.

3. Gradually add in flour until thoroughly mixed.

4. Spread or pat evenly in ungreased 13x9 pan or on an ungreased cookie sheet.

5. Bake for 30-40 minutes or until lightly browned.

6. Immediately after removing from oven, prick all over with fork, then cut into bars.

7. Cool completely before removing from pan.

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Nutrient	Quantity
Total fats	184.1197 g
Protein	1.9295 g
Carbohydrates	100.9342 g
Energy	2030.58 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.6786 g
Water	40.7541 g
Aspartic acid	0.1453 g
Calcium, Ca	66.6 mg
Carotene, beta	358.66 g
Niacin	0.0953 mg
Vitamin A, RAE	1552.68 g
Arginine	0.0704 g
Riboflavin	0.0772 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.715 g
Fatty acids, total saturated 20:1	0.227 g
Glutamic acid	0.4041 g
Sodium, Na	28 mg
Fatty acids, total saturated 16:1 undifferentiated	4.1314 g
Total lipid (fat)	184.1197 g
Manganese, Mn	0.0556 mg
Proline	0.1861 g
Fatty acids, total saturated 16:0	49.2522 g
Fatty acids, total saturated 8:0	2.7013 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.9168 g
Sucrose	100.1819 g
Choline, total	42.676 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.6061 g
Fatty acids, total polyunsaturated 18:1 t	6.7691 g
Sugars, total	100.3181 g
Serine	0.1044 g
Fatty acids, total saturated 10:0	5.7408 g
Fatty acids, total saturated 18:0	22.6977 g
Vitamin B-6	0.0068 mg
Selenium, Se	2.27 g
Ash	0.376 g
Fatty acids, total saturated 18:1 undifferentiated	46.308 g
Pantothenic acid	0.2497 mg
Phenylalanine	0.0931 g
Beta-sitosterol	9.08 mg
Copper, Cu	0.0454 mg
Thiamin	0.0114 mg
Retinol	1523.17 g
Methionine	0.0477 g
Iron, Fe	0.4191 mg
Carbohydrate, by difference	100.9342 g
Phosphorus, P	55.49 mg
Folate, total	6.81 g
Fatty acids, total saturated 4:0	7.323 g
Alanine	0.0658 g
Cholesterol	488.05 mg
Valine	0.1294 g
Fatty acids, total saturated 18:2 undifferentiated	4.1541 g
Glycine	0.0409 g
Fatty acids, total saturated 14:0	16.8797 g
Zinc, Zn	0.2346 mg
Isoleucine	0.1158 g
Fatty acids, total saturated 12:0	5.8725 g
Fatty acids, total polyunsaturated	6.8327 g
Leucine	0.1884 g
Fatty acids, total polyunsaturated 18:2 i	0.6719 g
Vitamin A, IU	5672.73 IU
Folate, DFE	6.81 g
Tryptophan	0.0272 g
Fatty acids, total polyunsaturated 16:1 c	2.1815 g
Fatty acids, total polyunsaturated 18:1 c	38.5401 g
Fatty acids, total saturated 20:0	0.3133 g
Fatty acids, total saturated 6:0	4.5559 g
Tyrosine	0.0931 g
Vitamin B-12	0.3859 g
Vitamin K (phylloquinone)	15.89 g
Fatty acids, total saturated	114.61 g
Histidine	0.0522 g
Fatty acids, total monounsaturated	53.1861 g
Threonine	0.0863 g
Folate, food	6.81 g
Fatty acids, total polyunsaturated 17:0	1.2712 g
Vitamin E (alpha-tocopherol)	5.2664 mg
Magnesium, Mg	6.56 mg
Lysine	0.1521 g
Potassium, K	83.77 mg
Cystine	0.0182 g
Fluoride, F	6.356 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 cup	402.99	100.798	0
Butter	1 cup	1627.59	0.1362	184.1197
purpose flour	2 cups	0	0	0