Burgers With A Taste Of Thai

1. Mix first 7 ingredients together.

2. Top burgers with fresh cilantro and spread buns with mayo.

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Nutrient	Quantity
Total fats	8.5438 g
Protein	105.4449 g
Carbohydrates	11.4489 g
Energy	563.3055 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0639 g
Water	489.1387 g
Aspartic acid	9.7643 g
Calcium, Ca	105.7707 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0317 g
Lutein + zeaxanthin	1223.581 g
Fiber, total dietary	3.1613 g
Fatty acids, total saturated 22:0	0.0028 g
Carotene, beta	3416.4265 g
Niacin	33.2394 mg
Hydroxyproline	0.3627 g
Vitamin A, RAE	284.649 g
Arginine	6.7052 g
Riboflavin	1.6628 mg
Fatty acids, total polyunsaturated 15:0	0.0028 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0627 g
Fatty acids, total saturated 20:1	0.0408 g
Glutamic acid	15.8891 g
Sodium, Na	248.9857 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2131 g
Total lipid (fat)	8.5438 g
Manganese, Mn	1.0026 mg
Fructose	3.1373 g
Proline	4.22 g
Fatty acids, total saturated 16:0	1.5866 g
Fatty acids, total saturated 8:0	0.0012 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.2262 g
Sucrose	0.3036 g
Choline, total	369.9631 mg
Fatty acids, total polyunsaturated 18:1 t	0.0408 g
Sugars, total	5.8762 g
Serine	4.3484 g
Fatty acids, total saturated 10:0	0.0455 g
Fatty acids, total saturated 18:0	0.8001 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	3.2688 mg
Selenium, Se	121.4662 g
Ash	5.9487 g
Fatty acids, total saturated 18:1 undifferentiated	2.9056 g
Pantothenic acid	4.3193 mg
Phenylalanine	4.3236 g
Copper, Cu	0.3757 mg
Betaine	30.5672 mg
Thiamin	3.0132 mg
Methionine	2.8454 g
Iron, Fe	4.8326 mg
Carbohydrate, by difference	11.4489 g
Phosphorus, P	1094.1942 mg
Folate, total	44.542 g
Dihydrophylloquinone	0.0432 g
Tocopherol, gamma	0.1296 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0007 g
Lycopene	0.23 g
Alanine	5.9588 g
Cholesterol	281.0673 mg
Valine	5.2605 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	1.2492 g
Glycine	4.7032 g
Carotene, alpha	0.138 g
Glucose (dextrose)	2.4444 g
Fatty acids, total saturated 14:0	0.0821 g
Zinc, Zn	9.6687 mg
Isoleucine	4.9247 g
Fatty acids, total saturated 12:0	0.0066 g
Fatty acids, total polyunsaturated	1.5869 g
Fatty acids, total saturated 14:1	0.0036 g
Fatty acids, total polyunsaturated 17:1	0.0003 g
Leucine	8.5596 g
Tocotrienol, alpha	0.0174 mg
Vitamin A, IU	5694.393 IU
Folate, DFE	44.542 g
Tryptophan	1.2368 g
Vitamin C, total ascorbic acid	23.5781 mg
Phytosterols	2.552 mg
Fatty acids, total polyunsaturated 16:1 c	0.0028 g
Galactose	0.0051 g
Fatty acids, total polyunsaturated 18:1 c	2.8637 g
Fatty acids, total saturated 20:0	0.0028 g
Fatty acids, total saturated 6:0	0.0006 g
Tyrosine	4.122 g
Vitamin B-12	2.4027 g
Vitamin K (phylloquinone)	223.9337 g
Fatty acids, total saturated	2.563 g
Histidine	4.2262 g
Fatty acids, total monounsaturated	3.1639 g
Threonine	4.5688 g
Folate, food	44.542 g
Fatty acids, total polyunsaturated 17:0	0.0241 g
Fatty acids, total polyunsaturated 24:0	0.0028 g
Cryptoxanthin, beta	0.2875 g
Vitamin E (alpha-tocopherol)	0.7062 mg
Fatty acids, total trans	0.0408 g
Fatty acids, total trans-monoenoic	0.0408 g
Magnesium, Mg	143.0821 mg
Lysine	9.2349 g
Potassium, K	2091.3238 mg
Cystine	1.1733 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Ginger	1 teaspoon	6.03	1.2892	0.0763
Mayonnaise	0	0	0	0
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
cilantro	0	0	0	0
Garlic Clove	2	0	0	0
Green Onion	2	38.34	8.1508	0.6674
lime juice	1 tablespoon	3.7812	1.2735	0.0106
sirloin	1 lb	512.2678	0	7.752
thai peanut sauce	3 tablespoons	0	0	0