Burgundy Burgers

1. Mix all the ingredients together.

2. Shape mixture into 6 patties, each about 3/4-inch thick.

3. Broil or grill the patties 4-inches from the heat, turning once, to the desired doneness, about 10 to 15 minutes.

4. Nice served on toasted buns with a favorite topping.

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Nutrient	Quantity
Total fats	18.3507 g
Protein	157.3761 g
Carbohydrates	7.4119 g
Energy	826.305 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1045 g
Water	548.3245 g
Aspartic acid	0.0445 g
Calcium, Ca	91.1373 mg
Lutein + zeaxanthin	12.3705 g
Fiber, total dietary	0.8255 g
Carotene, beta	9.4925 g
Niacin	45.7525 mg
Vitamin A, RAE	1.0052 g
Fatty acids, total trans-polyenoic	0.1496 g
Arginine	0.0434 g
Riboflavin	0.8771 mg
Fatty acids, total polyunsaturated 15:0	0.0748 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1029 g
Fatty acids, total saturated 20:1	0.0204 g
Glutamic acid	0.1113 g
Sodium, Na	542.3158 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4764 g
Total lipid (fat)	18.3507 g
Manganese, Mn	0.1861 mg
Fructose	0.5173 g
Proline	0.0129 g
Fatty acids, total saturated 16:0	3.9267 g
Fatty acids, total saturated 8:0	0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.2788 g
Sucrose	0.3961 g
Choline, total	445.645 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1156 g
Fatty acids, total polyunsaturated 18:1 t	0.6188 g
Sugars, total	3.4048 g
Serine	0.0108 g
Fatty acids, total saturated 10:0	0.007 g
Fatty acids, total saturated 18:0	2.4107 g
Fatty acids, total saturated 20:4 undifferentiated	0.0408 g
Vitamin B-6	4.4765 mg
Selenium, Se	143.7935 g
Ash	11.9978 g
Fatty acids, total saturated 18:1 undifferentiated	6.1969 g
Pantothenic acid	4.6676 mg
Phenylalanine	0.0126 g
Copper, Cu	0.5196 mg
Betaine	51.7713 mg
Thiamin	0.3845 mg
Retinol	0.17 g
Methionine	0.0014 g
Iron, Fe	13.6208 mg
Carbohydrate, by difference	7.4119 g
Phosphorus, P	1464.3118 mg
Folate, total	97.4579 g
Tocopherol, gamma	0.0377 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0136 g
Lycopene	0.115 g
Alanine	0.0119 g
Cholesterol	374.0008 mg
Valine	0.0115 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	0.5532 g
Glycine	0.0125 g
Carotene, alpha	0.239 g
Glucose (dextrose)	0.7894 g
Fatty acids, total saturated 14:0	0.4166 g
Zinc, Zn	24.6552 mg
Isoleucine	0.0077 g
Fatty acids, total saturated 12:0	0.0073 g
Fatty acids, total polyunsaturated	0.7469 g
Fatty acids, total saturated 14:1	0.0817 g
Leucine	0.0158 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1496 g
Tocotrienol, alpha	0.0209 mg
Vitamin A, IU	17.3752 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	97.4579 g
Tryptophan	0.0059 g
Vitamin C, total ascorbic acid	5.17 mg
Phytosterols	6.529 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	5.5729 g
Fatty acids, total saturated 20:0	0.0204 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0084 g
Vitamin B-12	8.636 g
Vitamin K (phylloquinone)	7.3913 g
Fatty acids, total saturated	7.0424 g
Histidine	0.0065 g
Fatty acids, total monounsaturated	6.7754 g
Threonine	0.0098 g
Folate, food	97.4579 g
Fatty acids, total polyunsaturated 17:0	0.1768 g
Cryptoxanthin, beta	0.6538 g
Vitamin E (alpha-tocopherol)	1.5236 mg
Fatty acids, total trans	0.7684 g
Fatty acids, total trans-monoenoic	0.6188 g
Magnesium, Mg	163.5936 mg
Lysine	0.017 g
Potassium, K	2527.647 mg
Cystine	0.0024 g
Fluoride, F	0.6366 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	0.25 cup	16	3.736	0.04
Worcestershire sauce	1 tablespoon	13.26	3.3082	0
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
burgundy wine	0.25 cup	0	0	0
garlic salt	0 teaspoon	0	0	0
beef	1.5	795.6018	0	18.292
seasoning salt	1 teaspoon	0	0	0