Burn Rice

1. Put the rice and oil to fry in a small pan at high heat, stirring from time to time, until golden (about 5 minutes).

2. At the same time put the water to boil.

3. When the water is boiling, add it to the rice (take care, it will bubble violently).

4. Add the salt.

5. Turn the heat to low and put the lid loosely on the pan.

6. Let it simmer for 12-15 minutes or until all the water is absorbed.

7. Remove from the heat and let it wait covered for 5-10 minutes.

8. Serve as a side dish to any meat or with beans.

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Nutrient	Quantity
Total fats	4.5333 g
Energy	39.0773 kCal
Water	473.9052 g
Calcium, Ca	47.4 mg
Sodium, Na	9.48 mg
Total lipid (fat)	4.5333 g
Fatty acids, total saturated 16:0	0.3672 g
Fatty acids, total saturated 8:0	0.1496 g
Choline, total	0.0091 mg
Fatty acids, total saturated 10:0	0.1677 g
Fatty acids, total saturated 18:0	0.1269 g
Ash	0.3318 g
Fatty acids, total saturated 18:1 undifferentiated	0.5168 g
Copper, Cu	0.0332 mg
Fatty acids, total saturated 18:2 undifferentiated	0.0725 g
Fatty acids, total saturated 14:0	0.7435 g
Fatty acids, total saturated 12:0	2.1307 g
Fatty acids, total polyunsaturated	0.0725 g
Phytosterols	4.3067 mg
Fatty acids, total saturated 6:0	0.0091 g
Vitamin K (phylloquinone)	1.1197 g
Fatty acids, total saturated	3.6947 g
Fatty acids, total monounsaturated	0.5168 g
Vitamin E (alpha-tocopherol)	0.1727 mg
Magnesium, Mg	9.48 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Water	2 cups	0	0	0
Vegetable oil	1 teaspoon	39.0773	0	4.5333
grain rice	1 cup	0	0	0