Butter &Amp; Cheese Prawns

1. Mix garlic, sugar and salt to prawns, mix and set aside for 15 minute

2. heat butter in frying pan and fry prawns till cooked, about 5-7 minute.

3. Add onion and continue stir for 2 minute.

4. Add grated cheese and cook for another 1 minute.

5. Served hot with rice and curry.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	41.0748 g
Protein	117.7335 g
Carbohydrates	23.5087 g
Energy	936.1375 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3949 g
Water	475.4459 g
Aspartic acid	1.5446 g
Calcium, Ca	1037.45 mg
Lutein + zeaxanthin	3 g
Fiber, total dietary	6.855 g
Carotene, beta	25.725 g
Niacin	9.4849 mg
Vitamin A, RAE	218.625 g
Arginine	1.9026 g
Riboflavin	1.2052 mg
Fatty acids, total saturated 20:1	0.0402 g
Glutamic acid	4.3246 g
Sodium, Na	774.175 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4368 g
Total lipid (fat)	41.0748 g
Manganese, Mn	0.974 mg
Fructose	0.9675 g
Proline	1.2056 g
Fatty acids, total saturated 16:0	6.1398 g
Fatty acids, total saturated 8:0	0.0834 g
Sucrose	0.7425 g
Choline, total	334.7725 mg
Sugars, total	3.3488 g
Serine	0.9764 g
Fatty acids, total saturated 10:0	0.2028 g
Fatty acids, total saturated 18:0	2.4812 g
Fatty acids, total saturated 20:4 undifferentiated	0.26 g
Vitamin B-6	0.8354 mg
Selenium, Se	89.2688 g
Ash	10.9871 g
Vitamin D	7.0875 IU
Fatty acids, total saturated 18:1 undifferentiated	13.3479 g
Pantothenic acid	1.0921 mg
Phenylalanine	0.9521 g
Copper, Cu	2.2635 mg
Betaine	0.075 mg
Thiamin	1.4141 mg
Retinol	214.8 g
Methionine	0.5514 g
Iron, Fe	8.7681 mg
Carbohydrate, by difference	23.5087 g
Phosphorus, P	1503.5625 mg
Folate, total	160.2 g
Fatty acids, total saturated 4:0	0.2221 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.115 g
Alanine	0.7918 g
Cholesterol	275.3125 mg
Valine	1.138 g
Fatty acids, total saturated 18:2 undifferentiated	12.7481 g
Glycine	0.8878 g
Glucose (dextrose)	1.4775 g
Fatty acids, total saturated 14:0	1.1991 g
Zinc, Zn	8.8093 mg
Isoleucine	0.8495 g
Fatty acids, total saturated 12:0	0.1657 g
Fatty acids, total polyunsaturated	13.7562 g
Leucine	1.4849 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	785.0375 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.06 g
Folate, DFE	160.2 g
Tryptophan	0.3498 g
Vitamin C, total ascorbic acid	5.55 mg
Phytosterols	11.25 mg
Fatty acids, total saturated 6:0	0.1218 g
Tyrosine	0.8952 g
Vitamin B-12	5.4117 g
Vitamin K (phylloquinone)	1.61 g
Fatty acids, total saturated	11.0005 g
Histidine	0.5807 g
Fatty acids, total monounsaturated	13.9511 g
Threonine	0.7241 g
Folate, food	160.2 g
Vitamin D (D2 + D3)	0.1688 g
Vitamin D3 (cholecalciferol)	0.1688 g
Vitamin E (alpha-tocopherol)	2.5994 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.165 g
Magnesium, Mg	172.8625 mg
Lysine	0.9968 g
Potassium, K	1594.3 mg
Cystine	0.2551 g
Fluoride, F	0.825 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0	0	0	0
Salt	0	0	0	0
Butter	0.25 cup	342	15.714	28.8
Onion	0.5	30	7.005	0.075
Cheese	0.25 cup	119.1375	0.7897	9.6998
Garlic Clove	2	445	0	2.5