Buttered Fettuccini With Peas

1. Boil fettuccine acording to box instructions, al dente(about 5 minutes); do not over cook.

2. When the fettuccine is al dente, add the frozen peas to the water, leave for about 2 minutes; drain fettuccine and peas and add to pasta bowl. Add butter cubes, garlic and salt and pepper; toss until butter is melted.

3. Serve immediately.

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Nutrient	Quantity
Total fats	33.6186 g
Protein	24.3576 g
Carbohydrates	48.9102 g
Energy	560.496 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2317 g
Water	220.3399 g
Aspartic acid	1.2445 g
Calcium, Ca	352.6271 mg
Lutein + zeaxanthin	726.16 g
Fiber, total dietary	11.6559 g
Carotene, beta	617.7 g
Niacin	7.2467 mg
Vitamin A, RAE	54.72 g
Arginine	1.7539 g
Riboflavin	0.5101 mg
Fatty acids, total saturated 20:1	0.0402 g
Glutamic acid	2.8705 g
Sodium, Na	331.7009 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0864 g
Total lipid (fat)	33.6186 g
Manganese, Mn	1.2136 mg
Proline	0.5555 g
Fatty acids, total saturated 16:0	2.6127 g
Choline, total	18.444 mg
Sugars, total	6.1913 g
Serine	0.7165 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	1.2143 g
Vitamin B-6	0.4053 mg
Selenium, Se	1.538 g
Ash	3.6388 g
Fatty acids, total saturated 18:1 undifferentiated	10.7595 g
Pantothenic acid	1.1872 mg
Phenylalanine	0.6656 g
Copper, Cu	1.0661 mg
Thiamin	1.0819 mg
Methionine	0.3682 g
Iron, Fe	4.667 mg
Carbohydrate, by difference	48.9102 g
Phosphorus, P	554.8442 mg
Folate, total	110.3458 g
Alanine	0.6233 g
Cholesterol	23.8136 mg
Valine	0.882 g
Fatty acids, total saturated 18:2 undifferentiated	12.4796 g
Glycine	0.8146 g
Carotene, alpha	43.12 g
Fatty acids, total saturated 14:0	0.074 g
Zinc, Zn	3.2883 mg
Isoleucine	0.6304 g
Fatty acids, total polyunsaturated	13.4059 g
Leucine	1.0603 g
Vitamin A, IU	1106 IU
Folate, DFE	100.14 g
Tryptophan	0.2645 g
Vitamin C, total ascorbic acid	60.672 mg
Tyrosine	0.5495 g
Vitamin K (phylloquinone)	24.602 g
Fatty acids, total saturated	5.6076 g
Histidine	0.3379 g
Fatty acids, total monounsaturated	12.4284 g
Threonine	0.5498 g
Folate, food	100.14 g
Vitamin E (alpha-tocopherol)	1.1524 mg
Magnesium, Mg	92.8258 mg
Lysine	0.557 g
Potassium, K	754.2229 mg
Cystine	0.2513 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Butter	0.25 cup	342	15.714	28.8
Pepper	0	0	0	0
Garlic Clove	2	8.94	1.9836	0.03
pea	1 cup	41.16	7.399	0.196
fettuccine	6 ounces	168.396	23.8136	4.5926