Buttered Wild Mushrooms With Onion And Hot Chilis

1. Melt the butter in a skillet or wok over moderate heat. Add all the ingredients at once and stir-fry for 10 minutes.

2. Serve warm with plain rice.

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Nutrient	Quantity
Total fats	56.7247 g
Protein	31.1271 g
Carbohydrates	67.0365 g
Energy	828.6031 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4144 g
Water	472.8333 g
Aspartic acid	3.3035 g
Calcium, Ca	501.453 mg
Lutein + zeaxanthin	2.8 g
Fiber, total dietary	23.076 g
Carotene, beta	0.7 g
Niacin	24.386 mg
Vitamin A, RAE	3.402 g
Arginine	3.7753 g
Riboflavin	1.5815 mg
Fatty acids, total saturated 20:1	0.076 g
Glutamic acid	7.7693 g
Sodium, Na	127.5396 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1633 g
Total lipid (fat)	56.7247 g
Manganese, Mn	2.7858 mg
Fructose	0.903 g
Proline	1.3839 g
Fatty acids, total saturated 16:0	4.8909 g
Sucrose	0.693 g
Choline, total	4.27 mg
Sugars, total	13.7635 g
Serine	1.7735 g
Fatty acids, total saturated 18:0	2.2924 g
Vitamin B-6	1.582 mg
Selenium, Se	26.2048 g
Ash	9.2262 g
Vitamin D	81.6467 IU
Fatty acids, total saturated 18:1 undifferentiated	20.3043 g
Pantothenic acid	7.677 mg
Phenylalanine	1.5915 g
Copper, Cu	2.5062 mg
Betaine	0.07 mg
Thiamin	1.5551 mg
Methionine	0.8179 g
Iron, Fe	4.853 mg
Carbohydrate, by difference	67.0365 g
Phosphorus, P	1381.094 mg
Folate, total	183.3994 g
Alanine	1.828 g
Valine	1.8007 g
Fatty acids, total saturated 18:2 undifferentiated	23.4308 g
Glycine	2.0587 g
Glucose (dextrose)	12.1745 g
Fatty acids, total saturated 14:0	0.1389 g
Zinc, Zn	10.0528 mg
Isoleucine	1.3819 g
Fatty acids, total polyunsaturated	23.8702 g
Leucine	2.4216 g
Tocotrienol, alpha	0.028 mg
Vitamin A, IU	77.3782 IU
Folate, DFE	183.3994 g
Tryptophan	0.502 g
Vitamin C, total ascorbic acid	5.18 mg
Phytosterols	10.5 mg
Campesterol	9.0719 mg
Tyrosine	1.2096 g
Vitamin K (phylloquinone)	0.28 g
Fatty acids, total saturated	7.6522 g
Histidine	0.858 g
Fatty acids, total monounsaturated	20.5652 g
Threonine	1.4605 g
Folate, food	183.3994 g
Vitamin D (D2 + D3)	1.8144 g
Vitamin D2 (ergocalciferol)	1.8144 g
Vitamin E (alpha-tocopherol)	0.014 mg
Magnesium, Mg	206.5828 mg
Lysine	1.2826 g
Potassium, K	1950.5995 mg
Cystine	0.5108 g
Fluoride, F	0.77 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Butter	0.25 lb	646.3815	29.6995	54.4321
Onion	1	28	6.538	0.07
Mushroom	1 lb	154.2216	30.799	2.2226
hot green chili pepper	2	0	0	0