Buttermilk And Shrimp Soup

1. Combine the buttermilk, mustard, salt and sugar.

2. Add shrimp, cucumber and green onion.

3. Stir until blended.

4. Cover and refrigerate for 3 to 4 hours.

5. Serve in chilled soup bowls.

6. The cooking time reflects the time to chill the soup.

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Nutrient	Quantity
Total fats	0.9095 g
Protein	55.3556 g
Carbohydrates	6.1675 g
Energy	249.9025 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.01 g
Water	282.3581 g
Aspartic acid	0.0426 g
Calcium, Ca	183.2259 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	126.88 g
Fiber, total dietary	1.0718 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0023 g
Fatty acids, total saturated 22:0	0.0047 g
Carotene, beta	334.8 g
Niacin	0.1415 mg
Vitamin A, RAE	29.2 g
Arginine	0.0458 g
Riboflavin	0.0374 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Tocopherol, beta	0.0104 mg
Fatty acids, total polyunsaturated 15:0	0.0025 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0048 g
Fatty acids, total saturated 20:1	0.0023 g
Glutamic acid	0.2038 g
Sodium, Na	275.0883 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0047 g
Total lipid (fat)	0.9095 g
Manganese, Mn	0.175 mg
Fructose	1.1592 g
Proline	0.0156 g
Fatty acids, total saturated 16:0	0.098 g
Fatty acids, total polyunsaturated 16:1 t	0.0023 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.046 g
Sucrose	0.0504 g
Choline, total	6.756 mg
Fatty acids, total polyunsaturated 18:1 t	0.0023 g
Sugars, total	2.7477 g
Serine	0.0208 g
Fatty acids, total saturated 10:0	0.0014 g
Fatty acids, total saturated 18:0	0.0542 g
Fatty acids, total saturated 20:4 undifferentiated	0.0159 g
Vitamin B-6	0.0522 mg
Selenium, Se	0.372 g
Ash	3.3165 g
Fatty acids, total saturated 18:1 undifferentiated	0.055 g
Pantothenic acid	0.286 mg
Phenylalanine	0.0198 g
Copper, Cu	0.9054 mg
Betaine	0.104 mg
Thiamin	0.0317 mg
Methionine	0.0062 g
Iron, Fe	1.5685 mg
Carbohydrate, by difference	6.1675 g
Phosphorus, P	565.16 mg
Folate, total	10.88 g
Tocopherol, gamma	0.0312 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.034 g
Alanine	0.025 g
Cholesterol	428.6167 mg
Valine	0.0229 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0023 g
Fatty acids, total saturated 18:2 undifferentiated	0.0751 g
Glycine	0.025 g
Carotene, alpha	11.44 g
Glucose (dextrose)	0.9872 g
Fatty acids, total saturated 14:0	0.0082 g
Zinc, Zn	3.9493 mg
Isoleucine	0.0218 g
Maltose	0.0104 g
Fatty acids, total saturated 12:0	0.0004 g
Fatty acids, total polyunsaturated	0.2201 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.0302 g
Tocotrienol, alpha	0.0416 mg
Vitamin A, IU	589.2 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0023 g
Folate, DFE	10.88 g
Tryptophan	0.0052 g
Vitamin C, total ascorbic acid	4.52 mg
Phytosterols	14.56 mg
Fatty acids, total polyunsaturated 16:1 c	0.0047 g
Fatty acids, total polyunsaturated 18:1 c	0.0475 g
Fatty acids, total saturated 20:0	0.0025 g
Starch	0.8632 g
Tyrosine	0.0114 g
Vitamin K (phylloquinone)	35.812 g
Fatty acids, total saturated	0.1967 g
Histidine	0.0104 g
Fatty acids, total monounsaturated	0.1166 g
Threonine	0.0198 g
Folate, food	10.88 g
Fatty acids, total polyunsaturated 17:0	0.0046 g
Fatty acids, total polyunsaturated 24:0	0.0025 g
Cryptoxanthin, beta	27.04 g
Vitamin E (alpha-tocopherol)	0.0564 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.034 g
Fatty acids, total trans	0.0045 g
Fatty acids, total trans-monoenoic	0.0045 g
Magnesium, Mg	103.84 mg
Lysine	0.0302 g
Potassium, K	759.0267 mg
Cystine	0.0042 g
Fluoride, F	1.352 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	6.6625	1.2502	0.104
Salt	1 teaspoon	0	0	0
Buttermilk	1 quart	0	0	0
Cucumber	1	15.6	3.7752	0.1144
Green Onion	2 tablespoons	3.24	0.6888	0.0564
dijon mustard	1 tablespoon	0	0	0
shrimp	8 ounces	224.4	0.4533	0.6347