Bwi (Baked-While-Intoxicated) Sausages

1. Put the sausages and the onion chunks in an oven-proof dish or casserole.

2. Pour in just enough ale to barely cover the sausages.

3. Bake at 375° to 400° Fahrenheit for 45 minutes.

4. Meanwhile, cook and mash the potatoes – set aside and keep warm.

5. Remove the sausages from the baking dish and taste the liquid.

6. Add sugar if desired, season to taste, and thicken to make a gravy of the desired consistency with cornflour or Bisto.

7. Serve the sausages and potatoes on warm plates – pour gobs of gravy over both.

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Nutrient	Quantity
Total fats	1536.8913 g
Protein	655.3852 g
Carbohydrates	79.1853 g
Energy	16939.2251 kCal
Fatty acids, total saturated 18:3 undifferentiated	9.2109 g
Water	3342.1456 g
Aspartic acid	110.9315 g
Calcium, Ca	667.7426 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	7.2938 g
Lutein + zeaxanthin	12 g
Fiber, total dietary	5.1 g
Carotene, beta	3 g
Niacin	153.1362 mg
Hydroxyproline	11.4305 g
Fatty acids, total trans-polyenoic	3.9735 g
Arginine	79.4549 g
Riboflavin	9.8786 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	9.1989 g
Fatty acids, total saturated 20:1	10.1786 g
Glutamic acid	181.8664 g
Sodium, Na	45026.5603 mg
Fatty acids, total saturated 16:1 undifferentiated	30.7536 g
Total lipid (fat)	1536.8913 g
Manganese, Mn	0.9857 mg
Fructose	3.87 g
Proline	61.0533 g
Fatty acids, total saturated 16:0	316.0204 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	173.3632 g
Sucrose	16.0335 g
Choline, total	3344.0432 mg
Fatty acids, total polyunsaturated 18:1 t	8.6001 g
Sugars, total	63.8853 g
Serine	50.0852 g
Fatty acids, total saturated 18:0	165.7548 g
Fatty acids, total saturated 20:4 undifferentiated	3.4836 g
Vitamin B-6	10.1032 mg
Selenium, Se	997.59 g
Ash	170.3309 g
Vitamin D	2340.5394 IU
Menaquinone-4	745.7067 g
Fatty acids, total saturated 18:1 undifferentiated	569.3888 g
Pantothenic acid	29.5441 mg
Phenylalanine	46.2326 g
Copper, Cu	9.6969 mg
Betaine	98.2761 mg
Thiamin	11.6774 mg
Methionine	32.447 g
Iron, Fe	32.7444 mg
Carbohydrate, by difference	79.1853 g
Phosphorus, P	8632.6904 mg
Folate, total	111.4311 g
Fatty acids, total polyunsaturated 18:2 t,t	3.9735 g
Alanine	77.3008 g
Cholesterol	3320.3001 mg
Valine	58.1955 g
Fatty acids, total saturated 18:2 undifferentiated	177.3757 g
Glycine	85.042 g
Glucose (dextrose)	44.0118 g
Fatty acids, total saturated 14:0	18.5186 g
Zinc, Zn	71.8148 mg
Isoleucine	51.806 g
Fatty acids, total polyunsaturated	197.4183 g
Leucine	92.1725 g
Tocotrienol, alpha	0.12 mg
Vitamin A, IU	6 IU
Folate, DFE	111.4311 g
Tryptophan	11.7991 g
Vitamin C, total ascorbic acid	22.2 mg
Phytosterols	45 mg
Fatty acids, total polyunsaturated 18:1 c	560.7497 g
Fatty acids, total saturated 20:0	2.5038 g
Tyrosine	38.0894 g
Vitamin B-12	35.9246 g
Vitamin K (phylloquinone)	1.2 g
Fatty acids, total saturated	507.0433 g
Histidine	38.0894 g
Fatty acids, total monounsaturated	610.321 g
Threonine	50.6295 g
Folate, food	111.4311 g
Fatty acids, total polyunsaturated 17:0	4.3001 g
Vitamin D (D2 + D3)	59.8743 g
Vitamin E (alpha-tocopherol)	13.6678 mg
Fatty acids, total trans	12.5736 g
Fatty acids, total trans-monoenoic	8.6001 g
Magnesium, Mg	628.7426 mg
Lysine	95.0994 g
Potassium, K	26728.245 mg
Cystine	13.5109 g
Fluoride, F	3.3 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0	0	0	0
Cornflour	0	0	0	0
Onion	2	120	28.02	0.3
Potato	4	0	0	0
ale	0	0	0	0
sausage link	12	16819.2251	51.1653	1536.5913