Cabbage And Ground Beef Soup Or Stew

1. Cook ground beef. Add all the ingredients and simmer until cabbage is tender. If you like to give it more of a brown color, add a little Kitchen Boquet.

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Nutrient	Quantity
Total fats	76.4475 g
Protein	111.2193 g
Carbohydrates	114.5316 g
Energy	1587.1282 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4273 g
Water	2858.4888 g
Aspartic acid	2.7972 g
Calcium, Ca	477.6619 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	2868.4877 g
Fiber, total dietary	28.5238 g
Fatty acids, total saturated 22:0	0.0136 g
Carotene, beta	37754.0226 g
Niacin	33.5063 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	3772.6646 g
Fatty acids, total trans-polyenoic	0.6169 g
Arginine	1.0079 g
Riboflavin	1.426 mg
Tocopherol, beta	0.1929 mg
Fatty acids, total polyunsaturated 15:0	0.3538 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3837 g
Fatty acids, total saturated 20:1	0.068 g
Glutamic acid	6.9336 g
Sodium, Na	7073.6741 mg
Fatty acids, total saturated 16:1 undifferentiated	1.589 g
Total lipid (fat)	76.4475 g
Manganese, Mn	2.4041 mg
Fructose	9.9914 g
Proline	0.7704 g
Fatty acids, total saturated 16:0	13.0733 g
Fatty acids, total saturated 8:0	0.0051 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.1448 g
Sucrose	15.211 g
Choline, total	441.3547 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	62.8924 g
Serine	0.8099 g
Fatty acids, total saturated 10:0	0.023 g
Fatty acids, total saturated 18:0	9.141 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	3.135 mg
Selenium, Se	69.0686 g
Ash	41.4971 g
Fatty acids, total saturated 18:1 undifferentiated	20.3573 g
Pantothenic acid	7.5781 mg
Phenylalanine	0.7994 g
Copper, Cu	1.3366 mg
Betaine	61.2064 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	1.0936 mg
Methionine	0.23 g
Iron, Fe	15.8367 mg
Carbohydrate, by difference	114.5316 g
Phosphorus, P	1293.5607 mg
Folate, total	293.3663 g
Tocopherol, gamma	0.3614 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Lycopene	36026.3657 g
Alanine	0.9896 g
Cholesterol	293.4179 mg
Valine	0.8303 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0054 g
Fatty acids, total saturated 18:2 undifferentiated	3.2478 g
Glycine	0.6572 g
Carotene, alpha	15109.5687 g
Glucose (dextrose)	10.2933 g
Fatty acids, total saturated 14:0	1.5679 g
Zinc, Zn	23.3334 mg
Isoleucine	0.8061 g
Maltose	0.0044 g
Fatty acids, total saturated 12:0	0.0413 g
Fatty acids, total polyunsaturated	11.2071 g
Fatty acids, total saturated 14:1	0.3358 g
Leucine	1.184 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Tocotrienol, alpha	0.0638 mg
Vitamin A, IU	76008.7196 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	293.3663 g
Tryptophan	0.2001 g
Vitamin C, total ascorbic acid	432.989 mg
Phytosterols	5.614 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	17.308 g
Fatty acids, total saturated 20:0	0.1166 g
Tocotrienol, beta	1.7204 mg
Fatty acids, total saturated 6:0	0.0001 g
Starch	7.3963 g
Tyrosine	0.5327 g
Vitamin B-12	8.9498 g
Vitamin K (phylloquinone)	234.9357 g
Fatty acids, total saturated	28.7105 g
Histidine	0.4487 g
Fatty acids, total monounsaturated	26.0473 g
Threonine	1.2826 g
Folate, food	293.3663 g
Fatty acids, total polyunsaturated 17:0	0.6668 g
Cryptoxanthin, beta	0.1438 g
Vitamin E (alpha-tocopherol)	11.2253 mg
Fatty acids, total trans	3.4065 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	314.3158 mg
Lysine	1.0784 g
Potassium, K	5011.1736 mg
Cystine	0.5504 g
Fluoride, F	19.5958 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cabbage	0.5	11.125	2.581	0.0445
Garlic	2 teaspoons	8.344	1.8514	0.028
Carrot	14.5 ounces	168.5377	39.3803	0.9866
Potato	2	0	0	0
Tomato	14.5 ounces	94.5456	20.9644	0.8221
Soy sauce	0.25 cup	33.7875	3.1429	0.3634
Parsley	1 tablespoon	1.368	0.2405	0.03
Water	4 cups	0	0	0
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
beef	1 lb	898.114	0	57.7424
pea	0.25 cup	10.29	1.8498	0.049
beef bouillon cube	4	1.4	0.008	0.044
vegetable juice	2 cups	111.32	19.5822	1.5686
onion soup	10.75 ounces	246.8532	24.5634	14.7502