Cabbage And Kielbasa Crock Pot

1. Place potatoes in the bottom of a crock pot, top with cabbage then onion.

2. Sprinkle with caraway and pepper and top with bay leaf.

3. Add kielbasa and pour broth slowly all over the surface.

4. Cover and cook on low, 8-10 hours.

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Nutrient	Quantity
Total fats	121.0305 g
Protein	97.0129 g
Carbohydrates	46.3271 g
Energy	1652.8498 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0072 g
Water	1061.9767 g
Aspartic acid	0.2601 g
Calcium, Ca	101.0908 mg
Lutein + zeaxanthin	36.3887 g
Fiber, total dietary	5.0472 g
Carotene, beta	40.8527 g
Niacin	3.7975 mg
Vitamin A, RAE	4.6221 g
Arginine	0.2303 g
Riboflavin	0.17 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0004 g
Glutamic acid	0.6694 g
Sodium, Na	9805.0392 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0442 g
Total lipid (fat)	121.0305 g
Manganese, Mn	0.4229 mg
Fructose	3.2262 g
Proline	0.0696 g
Fatty acids, total saturated 16:0	0.3459 g
Fatty acids, total saturated 8:0	0.0003 g
Sucrose	1.5563 g
Choline, total	31.4502 mg
Sugars, total	9.2132 g
Serine	0.0849 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.1815 g
Vitamin B-6	0.3366 mg
Selenium, Se	4.1396 g
Ash	28.839 g
Fatty acids, total saturated 18:1 undifferentiated	0.4214 g
Pantothenic acid	0.4642 mg
Phenylalanine	0.0719 g
Copper, Cu	0.084 mg
Betaine	0.5316 mg
Thiamin	0.1343 mg
Methionine	0.0159 g
Iron, Fe	10.0227 mg
Carbohydrate, by difference	46.3271 g
Phosphorus, P	126.6262 mg
Folate, total	75.5714 g
Tocopherol, gamma	0.0189 mg
Lycopene	0.1625 g
Alanine	0.0755 g
Cholesterol	476.2726 mg
Valine	0.0759 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0004 g
Fatty acids, total saturated 18:2 undifferentiated	0.0965 g
Glycine	0.0724 g
Carotene, alpha	29.4465 g
Glucose (dextrose)	4.442 g
Fatty acids, total saturated 14:0	0.0498 g
Zinc, Zn	0.4475 mg
Isoleucine	0.0531 g
Maltose	0.0089 g
Fatty acids, total saturated 12:0	0.0004 g
Fatty acids, total polyunsaturated	15.9573 g
Leucine	0.0833 g
Tocotrienol, alpha	0.098 mg
Vitamin A, IU	93.6984 IU
Folate, DFE	75.5714 g
Tryptophan	0.0323 g
Vitamin C, total ascorbic acid	144.4818 mg
Phytosterols	32.9535 mg
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	0.0019 g
Tyrosine	0.0427 g
Vitamin B-12	0.3045 g
Vitamin K (phylloquinone)	68.7106 g
Fatty acids, total saturated	42.9674 g
Histidine	0.044 g
Fatty acids, total monounsaturated	56.7338 g
Threonine	0.0674 g
Folate, food	75.5714 g
Cryptoxanthin, beta	0.1559 g
Vitamin E (alpha-tocopherol)	0.1796 mg
Magnesium, Mg	36.2261 mg
Lysine	0.1038 g
Potassium, K	616.1137 mg
Cystine	0.0179 g
Fluoride, F	128.7883 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cabbage	1	22.25	5.162	0.089
Onion	1	60	14.01	0.15
Bay leaf	1	0	0	0
black pepper	0 teaspoon	0.7216	0.1839	0.0094
beef broth	1 can	30.45	0.174	0.957
baking potato	2	0	0	0
caraway seed	0.25 teaspoon	1.7482	0.262	0.0766
kielbasa	1.5	1537.68	26.5352	119.7485