Cabbage Beef Saute

1. Saute cabbage and onion in butter until soft.

2. Add stew meat.

3. Simmer about 15 minutes or until meat is fully cooked, stirring occasionally.

4. Serve over hot buttered noodles! Yum!

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Nutrient	Quantity
Total fats	33.4033 g
Protein	190.9764 g
Carbohydrates	22.252 g
Energy	1176.9352 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3747 g
Water	775.9119 g
Aspartic acid	1.0555 g
Calcium, Ca	1337.9691 mg
Lutein + zeaxanthin	2.8 g
Fiber, total dietary	6.77 g
Carotene, beta	0.7 g
Niacin	13.6096 mg
Vitamin A, RAE	273.8006 g
Arginine	1.6574 g
Riboflavin	1.6849 mg
Fatty acids, total saturated 20:1	0.0402 g
Glutamic acid	2.5638 g
Sodium, Na	663.7347 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2224 g
Total lipid (fat)	33.4033 g
Manganese, Mn	0.9645 mg
Fructose	0.903 g
Proline	0.4962 g
Fatty acids, total saturated 16:0	3.415 g
Sucrose	0.693 g
Choline, total	593.6047 mg
Sugars, total	2.968 g
Serine	0.5973 g
Fatty acids, total saturated 18:0	1.5315 g
Fatty acids, total saturated 20:4 undifferentiated	0.4715 g
Vitamin B-6	1.2614 mg
Selenium, Se	152.6703 g
Ash	14.125 g
Fatty acids, total saturated 18:1 undifferentiated	11.4092 g
Pantothenic acid	0.5025 mg
Phenylalanine	0.5839 g
Copper, Cu	3.2648 mg
Betaine	0.07 mg
Thiamin	1.89 mg
Retinol	272.0006 g
Methionine	0.3542 g
Iron, Fe	14.3464 mg
Carbohydrate, by difference	22.252 g
Phosphorus, P	2103.5037 mg
Folate, total	208.1003 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2085 g
Alanine	0.5733 g
Cholesterol	453.3344 mg
Valine	0.6117 g
Fatty acids, total saturated 18:2 undifferentiated	12.7007 g
Glycine	0.7495 g
Glucose (dextrose)	1.379 g
Fatty acids, total saturated 14:0	0.0929 g
Zinc, Zn	11.9697 mg
Isoleucine	0.4694 g
Fatty acids, total polyunsaturated	14.1766 g
Leucine	0.8359 g
Tocotrienol, alpha	0.028 mg
Vitamin A, IU	948.2687 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1088 g
Folate, DFE	208.1003 g
Tryptophan	0.2438 g
Vitamin C, total ascorbic acid	5.18 mg
Phytosterols	10.5 mg
Tyrosine	0.4574 g
Vitamin B-12	9.0667 g
Vitamin K (phylloquinone)	1.1867 g
Fatty acids, total saturated	5.2141 g
Histidine	0.3242 g
Fatty acids, total monounsaturated	11.6832 g
Threonine	0.4581 g
Folate, food	208.1003 g
Vitamin E (alpha-tocopherol)	4.5473 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2992 g
Magnesium, Mg	245.9337 mg
Lysine	0.3699 g
Potassium, K	2435.9381 mg
Cystine	0.2188 g
Fluoride, F	0.77 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cabbage	0.5	0	0	0
Butter	4 tablespoons	342	15.714	28.8
Onion	1	28	6.538	0.07
stew meat	2 lb	806.9352	0	4.5333
onion soup	1 package	0	0	0