Cabbage Beef Soup

1. Cook beef over medium heat until no longer pink; drain. Stir in the remaining ingredients.

2. Bring to a boil. Reduce heat; cover and simmer for 1 hour.Yield: 12 servings (3 quarts).

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Nutrient	Quantity
Total fats	14.1381 g
Protein	119.5968 g
Carbohydrates	26.0048 g
Energy	676.4787 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5433 g
Water	1663.4752 g
Aspartic acid	1.9769 g
Calcium, Ca	208.8886 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0002 g
Lutein + zeaxanthin	2.6105 g
Fiber, total dietary	3.1838 g
Fatty acids, total saturated 22:0	0.0002 g
Carotene, beta	935.5156 g
Niacin	39.8043 mg
Vitamin A, RAE	86.512 g
Fatty acids, total trans-polyenoic	0.0997 g
Arginine	0.7352 g
Riboflavin	1.3618 mg
Fatty acids, total polyunsaturated 15:0	0.0499 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.069 g
Fatty acids, total saturated 20:1	0.0136 g
Glutamic acid	2.6416 g
Sodium, Na	318.1381 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3204 g
Total lipid (fat)	14.1381 g
Manganese, Mn	0.8937 mg
Fructose	0.0037 g
Proline	0.5469 g
Fatty acids, total saturated 16:0	2.8412 g
Fatty acids, total saturated 8:0	0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1859 g
Sucrose	0.016 g
Choline, total	318.9172 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0771 g
Fatty acids, total polyunsaturated 18:1 t	0.4125 g
Sugars, total	10.8171 g
Serine	0.7106 g
Fatty acids, total saturated 10:0	0.0047 g
Fatty acids, total saturated 18:0	1.6512 g
Fatty acids, total saturated 20:4 undifferentiated	0.0272 g
Vitamin B-6	3.4188 mg
Selenium, Se	98.6017 g
Ash	11.0238 g
Fatty acids, total saturated 18:1 undifferentiated	4.3157 g
Pantothenic acid	5.4519 mg
Phenylalanine	0.6752 g
Copper, Cu	1.0596 mg
Betaine	34.5519 mg
Thiamin	1.4223 mg
Methionine	0.1499 g
Iron, Fe	12.0971 mg
Carbohydrate, by difference	26.0048 g
Phosphorus, P	1142.817 mg
Folate, total	246.4419 g
Tocopherol, gamma	0.0377 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Lycopene	0.115 g
Alanine	0.5791 g
Cholesterol	249.3339 mg
Valine	0.6879 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	0.8735 g
Glycine	0.4848 g
Carotene, alpha	210.5638 g
Glucose (dextrose)	0.0019 g
Fatty acids, total saturated 14:0	0.2768 g
Zinc, Zn	17.6877 mg
Isoleucine	0.5967 g
Fatty acids, total saturated 12:0	0.005 g
Fatty acids, total polyunsaturated	1.4767 g
Fatty acids, total saturated 14:1	0.0545 g
Leucine	0.9632 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0997 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	1741.1961 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0181 g
Folate, DFE	246.4419 g
Tryptophan	0.1469 g
Vitamin C, total ascorbic acid	169.9163 mg
Phytosterols	0.591 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	3.7173 g
Fatty acids, total saturated 20:0	0.0136 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.4601 g
Vitamin B-12	5.7573 g
Vitamin K (phylloquinone)	32.2808 g
Fatty acids, total saturated	4.9625 g
Histidine	0.377 g
Fatty acids, total monounsaturated	4.7044 g
Threonine	0.5708 g
Folate, food	246.4419 g
Fatty acids, total polyunsaturated 17:0	0.1179 g
Cryptoxanthin, beta	0.1438 g
Vitamin E (alpha-tocopherol)	2.034 mg
Fatty acids, total trans	0.5123 g
Fatty acids, total trans-monoenoic	0.4125 g
Magnesium, Mg	207.3544 mg
Lysine	0.7854 g
Potassium, K	2633.6778 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.1784 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cabbage	0.5	0	0	0
Garlic powder	0.25 teaspoon	2.5653	0.5637	0.0057
Tomato	1 can	62.069	13.7631	0.5397
Water	3.5 cups	0	0	0
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
garlic salt	0.5 teaspoon	0	0	0
kidney bean	1 can	80	11.3103	1.3793
celery rib	2	0	0	0
beef	1	530.4012	0	12.1947
beef bouillon granule	4 teaspoons	0	0	0