Cabbage Braised In Butter

1. In a skillet on medium heat, melt the butter and add the cabbage wedges.

2. Cook 5 minutes, until browned on one side.

3. Turn the wedges over and cover the pan.

4. Cook 10 minutes, until tender and browned a bit.

5. Just before serving, very lightly season with salt.

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Nutrient	Quantity
Total fats	28.889 g
Protein	11.8252 g
Carbohydrates	20.876 g
Energy	364.25 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2178 g
Water	83.8402 g
Aspartic acid	1.1004 g
Calcium, Ca	287.6 mg
Lutein + zeaxanthin	26.7 g
Fiber, total dietary	7.805 g
Carotene, beta	37.38 g
Niacin	3.7633 mg
Vitamin A, RAE	6.25 g
Arginine	1.6514 g
Riboflavin	0.3416 mg
Fatty acids, total saturated 20:1	0.0402 g
Glutamic acid	2.6449 g
Sodium, Na	60.42 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0864 g
Total lipid (fat)	28.889 g
Manganese, Mn	1.0166 mg
Fructose	1.2905 g
Proline	0.5305 g
Fatty acids, total saturated 16:0	2.6055 g
Sucrose	0.0712 g
Choline, total	9.523 mg
Sugars, total	2.848 g
Serine	0.6298 g
Fatty acids, total saturated 18:0	1.2114 g
Vitamin B-6	0.1998 mg
Selenium, Se	0.267 g
Ash	3.5696 g
Fatty acids, total saturated 18:1 undifferentiated	10.7533 g
Pantothenic acid	0.6051 mg
Phenylalanine	0.5949 g
Copper, Cu	0.9877 mg
Betaine	0.356 mg
Thiamin	0.8241 mg
Methionine	0.3635 g
Iron, Fe	1.9243 mg
Carbohydrate, by difference	20.876 g
Phosphorus, P	474.34 mg
Folate, total	97.07 g
Alanine	0.596 g
Valine	0.6344 g
Fatty acids, total saturated 18:2 undifferentiated	12.4075 g
Glycine	0.7587 g
Carotene, alpha	29.37 g
Glucose (dextrose)	1.4863 g
Fatty acids, total saturated 14:0	0.072 g
Zinc, Zn	2.9442 mg
Isoleucine	0.4863 g
Maltose	0.0089 g
Fatty acids, total polyunsaturated	12.6385 g
Leucine	0.8549 g
Tocotrienol, alpha	0.0356 mg
Vitamin A, IU	127.42 IU
Folate, DFE	97.07 g
Tryptophan	0.2438 g
Vitamin C, total ascorbic acid	32.574 mg
Phytosterols	9.79 mg
Tyrosine	0.4645 g
Vitamin K (phylloquinone)	67.64 g
Fatty acids, total saturated	4.0635 g
Histidine	0.334 g
Fatty acids, total monounsaturated	10.8913 g
Threonine	0.4746 g
Folate, food	97.07 g
Vitamin E (alpha-tocopherol)	0.1335 mg
Magnesium, Mg	68.28 mg
Lysine	0.3818 g
Potassium, K	399.7 mg
Cystine	0.2258 g
Fluoride, F	0.89 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 pinch	0	0	0
Cabbage	1	22.25	5.162	0.089
Butter	0.25 cup	342	15.714	28.8