Cabbage In Sour Cream

1. Wash the cabbage well and place in a saucepan.

2. Add the seasonings and cover.

3. Heat the pan over medium heat for 5 minutes.

4. Reduce heat to low and cook for 10 minutes.

5. Stir in the sour cream/yogurt just before serving.

6. It tastes delicious served hot or cold.

7. I like it cold!

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Nutrient	Quantity
Total fats	44.5474 g
Protein	10.5166 g
Carbohydrates	41.0247 g
Energy	579.249 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.171 g
Water	494.2085 g
Aspartic acid	1.0723 g
Calcium, Ca	393.4029 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0181 g
Lutein + zeaxanthin	125.4058 g
Fiber, total dietary	9.698 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0408 g
Fatty acids, total saturated 22:0	0.0249 g
Carotene, beta	210.545 g
Niacin	1.1295 mg
Vitamin A, RAE	299.405 g
Fatty acids, total trans-polyenoic	0.2948 g
Arginine	0.5587 g
Riboflavin	0.5314 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Fatty acids, total polyunsaturated 15:0	0.3878 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1542 g
Fatty acids, total saturated 20:1	0.0658 g
Glutamic acid	2.6394 g
Sodium, Na	137.2637 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6687 g
Total lipid (fat)	44.5474 g
Manganese, Mn	0.6367 mg
Fructose	5.2619 g
Proline	0.8933 g
Fatty acids, total saturated 16:0	11.8185 g
Fatty acids, total saturated 8:0	0.3289 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.9934 g
Sucrose	8.7952 g
Choline, total	82.3625 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1837 g
Fatty acids, total polyunsaturated 18:1 t	1.5105 g
Sugars, total	27.8709 g
Serine	0.6418 g
Fatty acids, total saturated 10:0	0.8575 g
Fatty acids, total saturated 18:0	4.1572 g
Fatty acids, total saturated 20:4 undifferentiated	0.0567 g
Vitamin B-6	0.5457 mg
Selenium, Se	9.8215 g
Ash	3.5989 g
Menaquinone-4	13.6078 g
Fatty acids, total saturated 18:1 undifferentiated	9.5726 g
Pantothenic acid	1.8371 mg
Phenylalanine	0.4882 g
Copper, Cu	0.1317 mg
Betaine	2.7938 mg
Thiamin	0.2706 mg
Retinol	274.4231 g
Methionine	0.2272 g
Iron, Fe	2.2367 mg
Carbohydrate, by difference	41.0247 g
Phosphorus, P	277.2129 mg
Folate, total	166.9878 g
Tocopherol, gamma	0.6804 mg
Fatty acids, total saturated 4:0	0.0703 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0136 g
Lycopene	0.42 g
Alanine	0.4318 g
Cholesterol	133.8096 mg
Valine	0.6136 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0431 g
Fatty acids, total saturated 18:2 undifferentiated	1.5957 g
Glycine	0.307 g
Carotene, alpha	117.648 g
Glucose (dextrose)	6.0667 g
Fatty acids, total saturated 14:0	3.6885 g
Zinc, Zn	1.5074 mg
Isoleucine	0.4938 g
Maltose	0.0356 g
Fatty acids, total saturated 12:0	1.014 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3583 g
Fatty acids, total polyunsaturated	1.9436 g
Fatty acids, total saturated 14:1	0.3039 g
Fatty acids, total polyunsaturated 17:1	0.0159 g
Leucine	0.9019 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2948 g
Tocotrienol, alpha	0.1878 mg
Vitamin A, IU	1370.2809 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0249 g
Folate, DFE	166.9878 g
Tryptophan	0.1396 g
Vitamin C, total ascorbic acid	132.7782 mg
Phytosterols	40.756 mg
Fatty acids, total polyunsaturated 16:1 c	0.6668 g
Fatty acids, total polyunsaturated 18:1 c	7.8539 g
Fatty acids, total saturated 20:0	0.0612 g
Fatty acids, total saturated 6:0	0.4604 g
Lactose	7.7337 g
Tyrosine	0.4258 g
Vitamin B-12	0.4763 g
Vitamin K (phylloquinone)	273.9619 g
Fatty acids, total saturated	23.1311 g
Histidine	0.2986 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0136 g
Fatty acids, total monounsaturated	10.6291 g
Threonine	0.4626 g
Folate, food	166.9878 g
Fatty acids, total polyunsaturated 17:0	0.2449 g
Fatty acids, total polyunsaturated 24:0	0.0136 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	2.604 g
Vitamin E (alpha-tocopherol)	1.4483 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	1.8053 g
Fatty acids, total trans-monoenoic	1.5105 g
Magnesium, Mg	71.6276 mg
Lysine	0.802 g
Potassium, K	929.0359 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.1119 g
Fluoride, F	3.56 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cabbage	4 cups	89	20.648	0.356
Cream	8 ounces	449.056	10.5007	43.885
Brown sugar	1 tablespoon	34.2	8.8281	0
salt pepper	0	0	0	0
caraway seed	1 teaspoon	6.993	1.0479	0.3064