Cabbage Oriental

1. Saute in butter, sesame seeds and noodles (broken apart).

2. Stir until browned.

3. Set aside.

4. Slice cabbage thinly and onion into large bowl.

5. Add sesame seed-noodle mixture and almonds.

6. Mix together.

7. Combine dressing ingredients and pour over cabbage mixture.

8. Enjoy.

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Nutrient	Quantity
Total fats	429.2061 g
Protein	61.2899 g
Carbohydrates	400.4568 g
Energy	5565.145 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0576 g
Water	955.0632 g
Aspartic acid	3.1209 g
Calcium, Ca	1480.195 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0049 g
Lutein + zeaxanthin	384.6 g
Fiber, total dietary	26.863 g
Fatty acids, total saturated 22:0	0.0316 g
Carotene, beta	22534.98 g
Niacin	25.1371 mg
Vitamin A, RAE	1879.23 g
Fatty acids, total trans-polyenoic	0.1094 g
Arginine	4.023 g
Riboflavin	1.8724 mg
Tocopherol, beta	0.5103 mg
Fatty acids, total polyunsaturated 15:0	0.0243 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1361 g
Fatty acids, total saturated 20:1	0.1557 g
Glutamic acid	8.2957 g
Sodium, Na	6912.245 mg
Fatty acids, total saturated 16:1 undifferentiated	1.2194 g
Total lipid (fat)	429.2061 g
Manganese, Mn	5.3312 mg
Fructose	0.3585 g
Proline	1.3938 g
Fatty acids, total saturated 16:0	46.3804 g
Fatty acids, total saturated 8:0	5.4052 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	5.0447 g
Sucrose	203.8707 g
Choline, total	73.962 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0146 g
Fatty acids, total polyunsaturated 18:1 t	0.0486 g
Sugars, total	215.6932 g
Serine	1.6926 g
Fatty acids, total saturated 10:0	6.0738 g
Fatty acids, total saturated 18:0	11.5186 g
Fatty acids, total saturated 20:4 undifferentiated	0.0097 g
Vitamin B-6	1.9481 mg
Selenium, Se	60.6125 g
Ash	31.3773 g
Tocotrienol, delta	2.3085 mg
Fatty acids, total saturated 18:1 undifferentiated	168.5371 g
Pantothenic acid	2.7313 mg
Phenylalanine	1.6154 g
Fatty acids, total polyunsaturated 22:1 c	0.0024 g
Copper, Cu	2.4658 mg
Betaine	53.366 mg
Thiamin	2.9748 mg
Methionine	0.8122 g
Iron, Fe	21.1697 mg
Carbohydrate, by difference	400.4568 g
Phosphorus, P	1557.35 mg
Folate, total	958.36 g
Tocopherol, gamma	0.243 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0024 g
Alanine	1.9337 g
Valine	1.8546 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0049 g
Fatty acids, total saturated 18:2 undifferentiated	61.4485 g
Glycine	1.9202 g
Carotene, alpha	13.26 g
Glucose (dextrose)	0.2155 g
Fatty acids, total saturated 14:0	27.3916 g
Zinc, Zn	9.0088 mg
Isoleucine	1.735 g
Maltose	1.3608 g
Fatty acids, total saturated 12:0	76.9749 g
Fatty acids, total polyunsaturated	62.5435 g
Fatty acids, total saturated 14:1	0.0024 g
Tocotrienol, gamma	7.9947 mg
Fatty acids, total polyunsaturated 17:1	0.0122 g
Leucine	2.5478 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1094 g
Tocotrienol, alpha	4.6899 mg
Vitamin A, IU	37640.76 IU
Folate, DFE	1077.43 g
Tryptophan	0.6247 g
Vitamin C, total ascorbic acid	378.729 mg
Phytosterols	590.235 mg
Folic acid	170.1 g
Fatty acids, total polyunsaturated 16:1 c	0.0656 g
Fatty acids, total polyunsaturated 18:1 c	14.755 g
Fatty acids, total saturated 20:0	0.1434 g
Tocotrienol, beta	3.5478 mg
Fatty acids, total saturated 6:0	0.327 g
Starch	136.0071 g
Tyrosine	1.2169 g
Vitamin B-12	0.6075 g
Vitamin K (phylloquinone)	455.6565 g
Fatty acids, total saturated	174.7004 g
Histidine	0.9029 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0146 g
Fatty acids, total monounsaturated	169.7912 g
Threonine	1.3851 g
Folate, food	785.83 g
Fatty acids, total polyunsaturated 17:0	0.0413 g
Fatty acids, total polyunsaturated 24:0	0.0365 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0049 g
Vitamin E (alpha-tocopherol)	77.0066 mg
Fatty acids, total trans	0.158 g
Fatty acids, total trans-monoenoic	0.0486 g
Magnesium, Mg	369.245 mg
Lysine	1.5547 g
Potassium, K	3338.445 mg
Cystine	0.6126 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Chinese cabbage	1 head	109.2	18.312	1.68
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
Vegetable oil	0.75 cup	1409.37	0	163.5
Almond	0.75 cup	1445.34	0	163.5
Green Onion	1 bunch	0	0	0
cider vinegar	0.5 cup	25.095	1.1114	0
sesame seed	0.5 cup	684	31.428	57.6
ramen noodle	3 packages	1069.2	146.4318	42.7437