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Cabbage Salad ( Mexican Coleslaw )
13 October 2021
admin
10000 Views
1. Combine all ingredients; toss well. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
16.1998 g
Protein
25.8498 g
Carbohydrates
147.1414 g
Energy
752.415 kCal
Fatty acids, total saturated 18:3 undifferentiated
1.3112 g
Water
1944.0544 g
Aspartic acid
2.3714 g
Calcium, Ca
734.5475 mg
Lutein + zeaxanthin
639.6312 g
Fiber, total dietary
47.267 g
Fatty acids, total saturated 22:0
0.0464 g
Carotene, beta
1278.4487 g
Niacin
4.3892 mg
Vitamin A, RAE
129.065 g
Fatty acids, total trans-polyenoic
0.0511 g
Arginine
1.7404 g
Riboflavin
0.779 mg
Tocopherol, beta
0.011 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
1.282 g
Fatty acids, total saturated 20:1
0.1844 g
Glutamic acid
5.8682 g
Stigmasterol
0.9 mg
Sodium, Na
290.3563 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0314 g
Total lipid (fat)
16.1998 g
Manganese, Mn
3.1859 mg
Fructose
29.3287 g
Proline
0.7739 g
Fatty acids, total saturated 16:0
1.3119 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
2.6131 g
Sucrose
7.693 g
Choline, total
196.22 mg
Fatty acids, total polyunsaturated 18:1 t
0.0042 g
Sugars, total
73.8418 g
Serine
0.905 g
Fatty acids, total saturated 10:0
0.0001 g
Fatty acids, total saturated 18:0
0.3189 g
Vitamin B-6
2.5984 mg
Selenium, Se
7.6839 g
Ash
11.7593 g
Tocotrienol, delta
0.0014 mg
Fatty acids, total saturated 18:1 undifferentiated
9.0178 g
Pantothenic acid
3.9708 mg
Phenylalanine
0.6207 g
Beta-sitosterol
58.14 mg
Copper, Cu
0.5711 mg
Betaine
6.4268 mg
Thiamin
1.1873 mg
Methionine
0.1846 g
Iron, Fe
8.3749 mg
Carbohydrate, by difference
147.1414 g
Phosphorus, P
571.335 mg
Folate, total
749.8963 g
Fatty acids, total polyunsaturated 18:2 t,t
0.0511 g
Tocopherol, gamma
3.8304 mg
Fatty acids, total saturated 4:0
0.0002 g
Alanine
0.7434 g
Valine
0.7375 g
Fatty acids, total saturated 18:2 undifferentiated
3.0027 g
Glycine
0.5922 g
Carotene, alpha
479.4488 g
Glucose (dextrose)
36.7442 g
Fatty acids, total saturated 14:0
0.026 g
Zinc, Zn
3.7754 mg
Isoleucine
0.5177 g
Maltose
0.1424 g
Tocopherol, delta
0.1392 mg
Fatty acids, total saturated 12:0
0.0002 g
Fatty acids, total polyunsaturated
4.3139 g
Leucine
0.7511 g
Tocotrienol, alpha
0.8536 mg
Vitamin A, IU
2571.325 IU
Folate, DFE
749.8963 g
Tryptophan
0.2471 g
Vitamin C, total ascorbic acid
593.1477 mg
Phytosterols
253.44 mg
Fatty acids, total polyunsaturated 16:1 c
0.0002 g
Fatty acids, total polyunsaturated 18:1 c
8.6414 g
Fatty acids, total saturated 20:0
0.0912 g
Campesterol
33.74 mg
Tyrosine
0.3611 g
Vitamin K (phylloquinone)
1145.6948 g
Fatty acids, total saturated
1.7951 g
Histidine
0.4038 g
Fatty acids, total monounsaturated
9.2331 g
Threonine
0.6337 g
Folate, food
749.8963 g
Fatty acids, total polyunsaturated 17:0
0.0001 g
Cryptoxanthin, beta
38.2262 g
Vitamin E (alpha-tocopherol)
5.4096 mg
Fatty acids, total trans
0.0553 g
Fatty acids, total trans-monoenoic
0.0042 g
Magnesium, Mg
243.5138 mg
Lysine
0.8835 g
Potassium, K
3505.5988 mg
Cystine
0.1831 g
Fluoride, F
21.28 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0.5 teaspoon
0
0
0
Cabbage
16 cups
356
82.592
1.424
Onion
4 cups
256
59.776
0.64
cilantro
1 cup
3.68
0.5872
0.0832
lime juice
3 tablespoons
11.3438
3.8206
0.0318
jalapeno pepper
1
1.6312
0.3656
0.0208
canola oil
1 tablespoon
123.76
0
14
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