Cabbage Salsa

1. In a large mixing bowl, combine ingredients and mix well. Add garlic salt and pepper to taste. Serve immediately.

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Nutrient	Quantity
Total fats	2.4144 g
Protein	18.4719 g
Carbohydrates	80.8078 g
Energy	367.9594 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0342 g
Water	1356.7825 g
Aspartic acid	2.1526 g
Calcium, Ca	404.9136 mg
Lutein + zeaxanthin	2406.2 g
Fiber, total dietary	23.8474 g
Carotene, beta	4170.4819 g
Niacin	6.0446 mg
Vitamin A, RAE	378.9267 g
Arginine	0.8074 g
Riboflavin	0.6405 mg
Glutamic acid	5.4842 g
Sodium, Na	208.1449 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0082 g
Total lipid (fat)	2.4144 g
Manganese, Mn	1.7865 mg
Fructose	5.678 g
Proline	0.6039 g
Fatty acids, total saturated 16:0	0.3544 g
Sucrose	0.6808 g
Choline, total	121.9466 mg
Sugars, total	50.2994 g
Serine	0.6202 g
Fatty acids, total saturated 18:0	0.0647 g
Vitamin B-6	1.2893 mg
Selenium, Se	5.7239 g
Ash	8.2261 g
Fatty acids, total saturated 18:1 undifferentiated	0.3554 g
Pantothenic acid	5.0107 mg
Phenylalanine	0.4929 g
Beta-sitosterol	0.1312 mg
Copper, Cu	0.9894 mg
Betaine	1.464 mg
Thiamin	0.8338 mg
Methionine	0.1645 g
Iron, Fe	9.1526 mg
Carbohydrate, by difference	80.8078 g
Phosphorus, P	411.3767 mg
Folate, total	362.5498 g
Alanine	0.5972 g
Valine	0.5709 g
Fatty acids, total saturated 18:2 undifferentiated	0.8467 g
Glycine	0.5417 g
Carotene, alpha	749.7518 g
Glucose (dextrose)	6.7332 g
Fatty acids, total saturated 14:0	0.0036 g
Zinc, Zn	2.0848 mg
Isoleucine	0.5012 g
Maltose	0.0356 g
Fatty acids, total polyunsaturated	0.8808 g
Leucine	0.7302 g
Tocotrienol, alpha	0.1584 mg
Vitamin A, IU	7582.275 IU
Folate, DFE	362.5498 g
Tryptophan	0.1577 g
Vitamin C, total ascorbic acid	362.5645 mg
Phytosterols	45.4225 mg
Campesterol	0.0875 mg
Tyrosine	0.3492 g
Vitamin K (phylloquinone)	767.0053 g
Fatty acids, total saturated	0.4311 g
Histidine	0.2936 g
Fatty acids, total monounsaturated	0.3636 g
Threonine	0.5199 g
Folate, food	362.5498 g
Cryptoxanthin, beta	1.75 g
Vitamin E (alpha-tocopherol)	4.7487 mg
Magnesium, Mg	171.032 mg
Lysine	0.7104 g
Potassium, K	2903.8205 mg
Cystine	0.1703 g
Fluoride, F	4 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cabbage	4 cups	89	20.648	0.356
Tomato	3	186.2069	41.2894	1.6192
Pepper	0	0	0	0
cilantro	1 bunch	0	0	0
red wine vinegar	0.25 cup	11.3525	0.1613	0
red onion	4 tablespoons	16	3.736	0.04
scallion	2	64	14.68	0.38
serrano pepper	2	1.4	0.2931	0.0192