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Cabbage Soup That Tastes Like Shoney'S
05 March 2021
admin
10000 Views
1. Brown meat lightly in large pot. 2. Add remaining ingredients and simmer until it all comes together. Maybe 1 hours 3. Time is approximate. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
45.0435 g
Protein
78.4347 g
Carbohydrates
101.8011 g
Energy
1102.6627 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.2803 g
Water
4818.4092 g
Aspartic acid
1.7075 g
Calcium, Ca
773.7085 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0034 g
Lutein + zeaxanthin
811.3611 g
Fiber, total dietary
17.4655 g
Fatty acids, total saturated 22:0
0.0102 g
Carotene, beta
2413.6442 g
Niacin
23.4951 mg
Fatty acids, total saturated 18:4
0.0068 g
Vitamin A, RAE
217.7586 g
Fatty acids, total trans-polyenoic
0.4627 g
Arginine
0.4724 g
Riboflavin
1.0701 mg
Tocopherol, beta
0.0223 mg
Fatty acids, total polyunsaturated 15:0
0.2654 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.252 g
Fatty acids, total saturated 20:1
0.0521 g
Glutamic acid
4.5027 g
Sodium, Na
1849.1331 mg
Fatty acids, total saturated 16:1 undifferentiated
1.1923 g
Total lipid (fat)
45.0435 g
Manganese, Mn
2.0954 mg
Fructose
15.0907 g
Proline
0.3426 g
Fatty acids, total saturated 16:0
9.6899 g
Fatty acids, total saturated 8:0
0.0104 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.6158 g
Sucrose
15.4831 g
Choline, total
325.5008 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.3708 g
Fatty acids, total polyunsaturated 18:1 t
2.0922 g
Sugars, total
60.6766 g
Serine
0.409 g
Fatty acids, total saturated 10:0
0.0195 g
Fatty acids, total saturated 18:0
6.8162 g
Fatty acids, total saturated 20:4 undifferentiated
0.0408 g
Vitamin B-6
2.2684 mg
Selenium, Se
56.6173 g
Ash
18.0967 g
Fatty acids, total saturated 18:1 undifferentiated
15.0977 g
Pantothenic acid
3.0554 mg
Phenylalanine
0.4283 g
Copper, Cu
1.5478 mg
Betaine
29.4505 mg
Fatty acids, total trans-polyenoic 15:1
0.0068 g
Thiamin
0.6491 mg
Retinol
1.375 g
Methionine
0.0822 g
Iron, Fe
20.2635 mg
Carbohydrate, by difference
101.8011 g
Phosphorus, P
942.6442 mg
Folate, total
190.6157 g
Tocopherol, gamma
1.3104 mg
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0034 g
Lycopene
38366.9532 g
Alanine
0.3938 g
Cholesterol
210.9207 mg
Valine
0.3179 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0139 g
Fatty acids, total saturated 18:2 undifferentiated
1.9564 g
Glycine
0.2974 g
Carotene, alpha
342.9181 g
Glucose (dextrose)
15.9623 g
Fatty acids, total saturated 14:0
1.1837 g
Zinc, Zn
17.5902 mg
Isoleucine
0.2634 g
Maltose
0.3353 g
Fatty acids, total saturated 12:0
0.037 g
Fatty acids, total polyunsaturated
2.3675 g
Fatty acids, total saturated 14:1
0.2528 g
Leucine
0.4096 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.4627 g
Tocotrienol, alpha
0.2001 mg
Vitamin A, IU
4326.8266 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0544 g
Folate, DFE
190.6157 g
Tryptophan
0.1024 g
Vitamin C, total ascorbic acid
237.1884 mg
Phytosterols
69.6227 mg
Galactose
0.0104 g
Fatty acids, total polyunsaturated 18:1 c
12.7951 g
Fatty acids, total saturated 20:0
0.0646 g
Fatty acids, total saturated 6:0
0.0008 g
Starch
0.2495 g
Tyrosine
0.2034 g
Vitamin B-12
6.7158 g
Vitamin K (phylloquinone)
191.017 g
Fatty acids, total saturated
18.619 g
Histidine
0.19 g
Fatty acids, total monounsaturated
16.5984 g
Threonine
0.3556 g
Folate, food
190.6157 g
Fatty acids, total polyunsaturated 17:0
0.5001 g
Cryptoxanthin, beta
13.6725 g
Vitamin E (alpha-tocopherol)
8.1594 mg
Fatty acids, total trans
2.5549 g
Fatty acids, total trans-monoenoic
2.0922 g
Magnesium, Mg
287.5618 mg
Lysine
0.3978 g
Potassium, K
4542.3138 mg
Cystine
0.1196 g
Fluoride, F
18.6327 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
1 tablespoon
55.062
13.7724
0
Salt
1 tablespoon
0
0
0
Cabbage
2
44.5
10.324
0.178
Onion
0.75 cup
48
11.208
0.12
Tomato
1 can
40.2099
8.6898
0.4468
Worcestershire sauce
0.5 cup
107.25
26.7575
0
black pepper
1 tablespoon
17.319
4.4126
0.2249
Water
1 gallon
0
0
0
ketchup
1 cup
0
0
0
Tomato paste
4 ounces
92.9863
21.4436
0.533
green pepper
0.75 cup
22.35
5.1852
0.19
beef
0.75
673.5855
0
43.3068
beef bouillon cube
4
1.4
0.008
0.044
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