Cabbage With Juniper Berries

1. Saute onion, garlic, and berries in butter for 5 minutes.

2. Add oil.

3. Core the cabbage; put in cabbage.

4. Cook 10 minutes, covered, on slow simmer.

5. Cook 10 minutes, uncovered; cook until soft; turn to prevent burning.

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Nutrient	Quantity
Total fats	22.361 g
Protein	8.163 g
Carbohydrates	28.5227 g
Energy	327.067 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2334 g
Water	227.2446 g
Aspartic acid	0.7393 g
Calcium, Ca	197.2413 mg
Lutein + zeaxanthin	33.58 g
Fiber, total dietary	7.6446 g
Carotene, beta	55.5993 g
Niacin	2.0949 mg
Vitamin A, RAE	76.9805 g
Arginine	1.0018 g
Riboflavin	0.2271 mg
Fatty acids, total saturated 20:1	0.019 g
Glutamic acid	1.8298 g
Sodium, Na	44.0797 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2309 g
Total lipid (fat)	22.361 g
Manganese, Mn	0.8121 mg
Fructose	3.3545 g
Proline	0.2977 g
Fatty acids, total saturated 16:0	3.5369 g
Fatty acids, total saturated 8:0	0.0949 g
Sucrose	1.6552 g
Choline, total	21.8819 mg
Sugars, total	9.662 g
Serine	0.3631 g
Fatty acids, total saturated 10:0	0.213 g
Fatty acids, total saturated 18:0	1.6076 g
Vitamin B-6	0.3817 mg
Selenium, Se	1.493 g
Ash	2.5921 g
Fatty acids, total saturated 18:1 undifferentiated	7.2456 g
Pantothenic acid	0.601 mg
Phenylalanine	0.3428 g
Copper, Cu	0.5471 mg
Betaine	0.516 mg
Thiamin	0.4977 mg
Retinol	70.3147 g
Methionine	0.1835 g
Iron, Fe	1.5169 mg
Carbohydrate, by difference	28.5227 g
Phosphorus, P	287.578 mg
Folate, total	96.543 g
Fatty acids, total saturated 4:0	0.2753 g
Alanine	0.3398 g
Cholesterol	21.8453 mg
Valine	0.3634 g
Fatty acids, total saturated 18:2 undifferentiated	6.0899 g
Glycine	0.4191 g
Carotene, alpha	29.37 g
Glucose (dextrose)	4.6383 g
Fatty acids, total saturated 14:0	0.8942 g
Zinc, Zn	1.7833 mg
Isoleucine	0.2743 g
Maltose	0.0089 g
Fatty acids, total saturated 12:0	0.2383 g
Fatty acids, total polyunsaturated	6.3296 g
Leucine	0.4747 g
Tocotrienol, alpha	0.0996 mg
Vitamin A, IU	371.5725 IU
Folate, DFE	96.543 g
Tryptophan	0.1451 g
Vitamin C, total ascorbic acid	45.35 mg
Phytosterols	33.79 mg
Fatty acids, total saturated 6:0	0.163 g
Tyrosine	0.2544 g
Vitamin B-12	0.0009 g
Vitamin K (phylloquinone)	69.0649 g
Fatty acids, total saturated	7.2901 g
Histidine	0.1947 g
Fatty acids, total monounsaturated	7.627 g
Threonine	0.2801 g
Folate, food	96.543 g
Vitamin E (alpha-tocopherol)	0.4068 mg
Magnesium, Mg	54.646 mg
Lysine	0.2736 g
Potassium, K	514.7257 mg
Cystine	0.1206 g
Fluoride, F	2.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cabbage	1	22.25	5.162	0.089
Butter	1 ounce	161.595	7.4249	13.608
Oil	2 teaspoons	74.752	0	8.489
Onion	1	64	14.944	0.16
Garlic Clove	1	4.47	0.9918	0.015
juniper berry	6	0	0	0