Cactus Cocktail

1. Fill a tall glass with ice.

2. Add all ingredients and stir!

3. Repeat!

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Nutrient	Quantity
Total fats	15.6274 g
Protein	26.1576 g
Carbohydrates	48.8811 g
Energy	441.2345 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1183 g
Water	363.0207 g
Aspartic acid	1.8528 g
Calcium, Ca	163.7864 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.02 g
Lutein + zeaxanthin	427.8 g
Fiber, total dietary	0.744 g
Carotene, beta	122.76 g
Niacin	2.069 mg
Vitamin A, RAE	99.7034 g
Arginine	1.1899 g
Riboflavin	0.7184 mg
Tocopherol, beta	0.0128 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0608 g
Fatty acids, total saturated 20:1	0.0464 g
Glutamic acid	2.1193 g
Sodium, Na	277.5596 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3503 g
Total lipid (fat)	15.6274 g
Manganese, Mn	0.0759 mg
Proline	0.9942 g
Fatty acids, total saturated 16:0	3.3392 g
Choline, total	306.8975 mg
Sugars, total	32.2941 g
Serine	1.2114 g
Fatty acids, total saturated 18:0	1.0991 g
Fatty acids, total saturated 20:4 undifferentiated	0.2377 g
Vitamin B-6	0.2878 mg
Selenium, Se	57.6906 g
Ash	3.3375 g
Vitamin D	125.8717 IU
Menaquinone-4	4.8478 g
Tocotrienol, delta	0.017 mg
Fatty acids, total saturated 18:1 undifferentiated	5.6237 g
Pantothenic acid	3.4709 mg
Phenylalanine	0.8427 g
Copper, Cu	0.3333 mg
Betaine	0.6804 mg
Thiamin	0.4666 mg
Retinol	62.0781 g
Methionine	0.6248 g
Iron, Fe	2.7125 mg
Carbohydrate, by difference	48.8811 g
Phosphorus, P	331.5243 mg
Folate, total	176.6584 g
Tocopherol, gamma	1.8243 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0098 g
Alanine	0.7898 g
Cholesterol	435.8613 mg
Valine	1.0245 g
Fatty acids, total saturated 18:2 undifferentiated	3.0289 g
Glycine	0.5842 g
Carotene, alpha	22.32 g
Glucose (dextrose)	0.2722 g
Fatty acids, total saturated 14:0	0.0457 g
Zinc, Zn	1.7847 mg
Isoleucine	0.8539 g
Maltose	0.7697 g
Tocopherol, delta	0.0808 mg
Fatty acids, total polyunsaturated	3.4338 g
Tocotrienol, gamma	0.034 mg
Leucine	1.4568 g
Tocotrienol, alpha	0.0595 mg
Vitamin A, IU	955.7465 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0051 g
Folate, DFE	176.6584 g
Tryptophan	0.1775 g
Vitamin C, total ascorbic acid	186 mg
Fatty acids, total saturated 20:0	0.0132 g
Tyrosine	0.5516 g
Vitamin B-12	1.6582 g
Vitamin K (phylloquinone)	0.7122 g
Fatty acids, total saturated	4.5254 g
Histidine	0.3837 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0094 g
Fatty acids, total monounsaturated	6.0163 g
Threonine	0.6298 g
Folate, food	176.6584 g
Fatty acids, total polyunsaturated 17:0	0.0242 g
Vitamin D (D2 + D3)	3.1468 g
Cryptoxanthin, beta	634.2082 g
Vitamin D3 (cholecalciferol)	3.1468 g
Vitamin E (alpha-tocopherol)	1.2288 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.014 g
Magnesium, Mg	54.0977 mg
Lysine	1.6958 g
Potassium, K	1000.3654 mg
Cystine	0.241 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	1.5 1/2	167.4	38.688	0.744
mix	1.5 1/2	236.0095	10.1931	14.6709
blue curacao	1.5 1/2	37.825	0	0.2125
ciclon	1.5 1/2	37.825	0	0.2125