Caesar Dressing Vegetarian

1. Place garlic in a food processor and chop fine.

2. Scrape down sides, add all ingredients, and process until smooth.

3. (To make vegan add a parmesan substitute like soy cheese (without casein) or nutritional yeast).

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Nutrient	Quantity
Total fats	0.481 g
Protein	3.3816 g
Carbohydrates	12.3203 g
Energy	59.0247 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0113 g
Water	137.0443 g
Aspartic acid	0.1186 g
Calcium, Ca	69.5307 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.001 g
Lutein + zeaxanthin	11.9845 g
Fiber, total dietary	1.1412 g
Fatty acids, total saturated 22:0	0.0025 g
Carotene, beta	3.1125 g
Niacin	0.1266 mg
Vitamin A, RAE	2.1552 g
Arginine	0.214 g
Riboflavin	0.0226 mg
Fatty acids, total polyunsaturated 15:0	0.0006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0074 g
Fatty acids, total saturated 20:1	0.0038 g
Glutamic acid	0.2397 g
Sodium, Na	64.585 mg
Fatty acids, total saturated 16:1 undifferentiated	0.006 g
Total lipid (fat)	0.481 g
Manganese, Mn	0.1807 mg
Fructose	0.7268 g
Proline	0.0891 g
Fatty acids, total saturated 16:0	0.0841 g
Fatty acids, total saturated 8:0	0.0034 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0073 g
Sucrose	0.4506 g
Choline, total	8.3456 mg
Sugars, total	1.902 g
Serine	0.032 g
Fatty acids, total saturated 10:0	0.0187 g
Fatty acids, total saturated 18:0	0.0401 g
Fatty acids, total saturated 20:4 undifferentiated	0.001 g
Vitamin B-6	0.1462 mg
Selenium, Se	3.9076 g
Ash	0.8118 g
Fatty acids, total saturated 18:1 undifferentiated	0.0788 g
Pantothenic acid	0.1483 mg
Phenylalanine	0.0363 g
Copper, Cu	0.0671 mg
Betaine	0.3444 mg
Thiamin	0.0517 mg
Retinol	1.95 g
Methionine	0.0091 g
Iron, Fe	0.7347 mg
Carbohydrate, by difference	12.3203 g
Phosphorus, P	69.9095 mg
Folate, total	17.3112 g
Tocopherol, gamma	0.0389 mg
Fatty acids, total saturated 4:0	0.0081 g
Lycopene	0.115 g
Alanine	0.0322 g
Cholesterol	1 mg
Valine	0.0423 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	0.0329 g
Glycine	0.0362 g
Carotene, alpha	0.069 g
Glucose (dextrose)	0.6261 g
Fatty acids, total saturated 14:0	0.0272 g
Zinc, Zn	0.4397 mg
Isoleucine	0.0278 g
Fatty acids, total saturated 12:0	0.0081 g
Fatty acids, total polyunsaturated	0.047 g
Fatty acids, total saturated 14:1	0.0013 g
Leucine	0.0493 g
Tocotrienol, alpha	0.0059 mg
Vitamin A, IU	14.4812 IU
Folate, DFE	17.3112 g
Tryptophan	0.0082 g
Vitamin C, total ascorbic acid	24.6612 mg
Phytosterols	2.989 mg
Galactose	0.0095 g
Fatty acids, total polyunsaturated 18:1 c	0.0158 g
Fatty acids, total saturated 20:0	0.0009 g
Fatty acids, total saturated 6:0	0.0049 g
Tyrosine	0.0277 g
Vitamin B-12	0.055 g
Vitamin K (phylloquinone)	1.1021 g
Fatty acids, total saturated	0.206 g
Histidine	0.0185 g
Fatty acids, total monounsaturated	0.0905 g
Threonine	0.0244 g
Folate, food	17.3112 g
Cryptoxanthin, beta	2.5838 g
Vitamin E (alpha-tocopherol)	0.1383 mg
Magnesium, Mg	14.8657 mg
Lysine	0.0527 g
Potassium, K	185.2002 mg
Fatty acids, total polyunsaturated 24:1 c	0.0004 g
Cystine	0.0154 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	1.5 1/2	15.3915	3.3819	0.0339
Garlic	0.5 teaspoon	2.086	0.4628	0.007
Lemon juice	0.25 cup	13.42	4.209	0.1464
Onion powder	1 teaspoon	8.184	1.8989	0.025
Parmesan cheese	1 tablespoon	18.5	2	0.25
Silken Tofu	0.5 cup	0	0	0
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Water	0.33 cup	0	0	0
dijon mustard	2 teaspoons	0	0	0
vegetarian worcestershire sauce	0.25 teaspoon	0	0	0
white miso	1 tablespoon	0	0	0