Café Belgique

1. Beat the egg white until stiff.

2. Whip the cream together with the vanilla.

3. Mix the egg white and whipped cream mixture together, and fill 4 cups one-third of the way up.

4. Add 2/3 cup coffee to each cup.

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Nutrient	Quantity
Total fats	32.2023 g
Protein	20.319 g
Carbohydrates	77.0318 g
Energy	676.164 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0768 g
Water	687.8686 g
Aspartic acid	0.528 g
Calcium, Ca	938.6955 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0048 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0234 g
Fatty acids, total saturated 22:0	0.009 g
Carotene, beta	43.2 g
Niacin	0.0775 mg
Vitamin A, RAE	246.6 g
Fatty acids, total trans-polyenoic	0.1416 g
Arginine	0.2534 g
Riboflavin	1.7896 mg
Fatty acids, total trans-polyenoic 22:4	0.006 g
Fatty acids, total polyunsaturated 15:0	0.2118 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0732 g
Fatty acids, total saturated 20:1	0.039 g
Glutamic acid	0.8547 g
Sodium, Na	369.9645 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3936 g
Total lipid (fat)	32.2023 g
Manganese, Mn	0.0096 mg
Fructose	0.0231 g
Proline	0.3248 g
Fatty acids, total saturated 16:0	5.5789 g
Fatty acids, total polyunsaturated 16:1 t	0.0654 g
Fatty acids, total saturated 8:0	0.2304 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.5244 g
Sucrose	0.0231 g
Choline, total	10.443 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1128 g
Fatty acids, total polyunsaturated 18:1 t	0.5346 g
Sugars, total	71.1554 g
Serine	0.3197 g
Fatty acids, total saturated 10:0	0.543 g
Fatty acids, total saturated 18:0	2.1432 g
Fatty acids, total saturated 20:4 undifferentiated	0.0348 g
Vitamin B-6	0.0229 mg
Selenium, Se	8.4 g
Ash	5.2671 g
Vitamin D	37.8 IU
Fatty acids, total saturated 18:1 undifferentiated	4.7809 g
Pantothenic acid	0.3601 mg
Phenylalanine	0.3044 g
Fatty acids, total polyunsaturated 22:1 c	0.0018 g
Copper, Cu	0.015 mg
Betaine	0.099 mg
Thiamin	0.0134 mg
Retinol	243 g
Methionine	0.1713 g
Iron, Fe	0.0877 mg
Carbohydrate, by difference	77.0318 g
Phosphorus, P	39.813 mg
Folate, total	54.75 g
Tocopherol, gamma	0.144 mg
Fatty acids, total saturated 4:0	0.4392 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0054 g
Fatty acids, total saturated 22:1 undifferentiated	0.0018 g
Alanine	0.2869 g
Cholesterol	67.8 mg
Valine	0.369 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0246 g
Fatty acids, total saturated 18:2 undifferentiated	0.7764 g
Glycine	0.1759 g
Glucose (dextrose)	0.1122 g
Fatty acids, total saturated 14:0	1.9986 g
Zinc, Zn	2.8524 mg
Isoleucine	0.3057 g
Maltose	0.0231 g
Fatty acids, total saturated 12:0	0.63 g
Fatty acids, total polyunsaturated	0.942 g
Fatty acids, total saturated 14:1	0.2064 g
Fatty acids, total polyunsaturated 17:1	0.039 g
Leucine	0.4757 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1392 g
Tocotrienol, alpha	0.054 mg
Fatty acids, total trans-polyenoic 18:3i	0.0024 g
Vitamin A, IU	1778.67 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.012 g
Folate, DFE	3.72 g
Tryptophan	0.0808 g
Vitamin C, total ascorbic acid	0.36 mg
Fatty acids, total polyunsaturated 16:1 c	0.3282 g
Galactose	0.0231 g
Fatty acids, total polyunsaturated 18:1 c	4.2468 g
Fatty acids, total saturated 20:0	0.0282 g
Fatty acids, total saturated 6:0	0.3654 g
Lactose	1.7751 g
Tyrosine	0.2312 g
Vitamin B-12	2.823 g
Vitamin K (phylloquinone)	1.92 g
Fatty acids, total saturated	15.321 g
Alcohol, ethyl	0.3612 g
Histidine	0.1353 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0012 g
Fatty acids, total monounsaturated	5.4607 g
Threonine	0.2238 g
Folate, food	54.75 g
Fatty acids, total polyunsaturated 17:0	0.126 g
Vitamin D (D2 + D3)	0.96 g
Fatty acids, total polyunsaturated 24:0	0.0054 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Vitamin D3 (cholecalciferol)	0.96 g
Vitamin E (alpha-tocopherol)	0.552 mg
Fatty acids, total trans	0.7416 g
Fatty acids, total trans-monoenoic	0.6 g
Magnesium, Mg	7.956 mg
Lysine	0.3404 g
Potassium, K	1074.624 mg
Cystine	0.1037 g
Fluoride, F	1.8 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Egg white	1	17.16	0.2409	0.0561
Heavy Cream	0.5 cup	204	1.644	21.648
coffee	3 cups	451.98	75.0141	10.4976
vanilla extract	0.25 teaspoon	3.024	0.1328	0.0006