Cafe Con Leche Milkshakes

1. Combine the milk, coffee, ice cream, simple syrup and liqueur in a blender.

2. Blend until smooth.

3. Pour in tall glasses and top with a few chocolate covered espresso beans.

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Nutrient	Quantity
Total fats	21.2064 g
Protein	22.8807 g
Carbohydrates	203.0005 g
Energy	1093.14 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.366 g
Water	766.5564 g
Aspartic acid	1.3209 g
Calcium, Ca	1013.135 mg
Lutein + zeaxanthin	1.67 g
Fiber, total dietary	0.167 g
Carotene, beta	35.83 g
Niacin	0.4543 mg
Vitamin A, RAE	224.48 g
Arginine	0.4392 g
Riboflavin	1.6101 mg
Glutamic acid	3.4583 g
Sodium, Na	359.285 mg
Total lipid (fat)	21.2064 g
Manganese, Mn	0.1214 mg
Proline	1.5177 g
Fatty acids, total saturated 16:0	4.0455 g
Fatty acids, total saturated 8:0	0.366 g
Choline, total	70.118 mg
Sugars, total	147.6722 g
Serine	0.9272 g
Fatty acids, total saturated 10:0	0.366 g
Fatty acids, total saturated 18:0	1.7812 g
Vitamin B-6	0.1774 mg
Selenium, Se	19.392 g
Ash	5.8559 g
Vitamin D	9.76 IU
Menaquinone-4	4.88 g
Fatty acids, total saturated 18:1 undifferentiated	3.9626 g
Pantothenic acid	1.8369 mg
Phenylalanine	0.7954 g
Copper, Cu	0.1521 mg
Betaine	2.928 mg
Thiamin	0.2796 mg
Retinol	219.6 g
Methionine	0.405 g
Iron, Fe	0.2132 mg
Carbohydrate, by difference	203.0005 g
Phosphorus, P	409.92 mg
Folate, total	49.915 g
Fatty acids, total saturated 4:0	0.366 g
Alanine	0.5222 g
Cholesterol	48.8 mg
Valine	1.0053 g
Fatty acids, total saturated 18:2 undifferentiated	0.5856 g
Glycine	0.3026 g
Fatty acids, total saturated 14:0	1.4494 g
Zinc, Zn	3.5885 mg
Isoleucine	0.7954 g
Fatty acids, total saturated 12:0	0.3758 g
Fatty acids, total polyunsaturated	0.9516 g
Leucine	1.4608 g
Vitamin A, IU	1242.235 IU
Folate, DFE	24.4 g
Tryptophan	0.1952 g
Vitamin C, total ascorbic acid	2.672 mg
Fatty acids, total saturated 6:0	0.366 g
Lactose	24.644 g
Tyrosine	0.7759 g
Vitamin B-12	3.5447 g
Vitamin K (phylloquinone)	1.631 g
Fatty acids, total saturated	9.8521 g
Histidine	0.4636 g
Fatty acids, total monounsaturated	3.9626 g
Threonine	0.6539 g
Folate, food	49.915 g
Vitamin D (D2 + D3)	0.488 g
Vitamin D3 (cholecalciferol)	0.488 g
Vitamin E (alpha-tocopherol)	0.3583 mg
Magnesium, Mg	50.47 mg
Lysine	1.2883 g
Potassium, K	1136.99 mg
Cystine	0.0927 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 cups	297.68	23.3264	15.9576
coffee	1.5 cups	225.99	37.507	5.2488
simple syrup	0.5 cup	569.47	142.1671	0
coffee liqueur	0.5 cup	0	0	0
coffee ice cream	1 pint	0	0	0
chocolate coffee bean	0	0	0	0