Cafe De Dude

1. Boil water in a saucepan, then add cinnamon, cloves, sugar and chocolate. When the mixture comes to a boil, skim off foam.

2. Reduce the heat to a simmer, then add coffee.

3. Steep for 5 minutes then serve.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	2.4519 g
Protein	2.8482 g
Carbohydrates	127.0292 g
Energy	518.481 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0369 g
Water	1994.7854 g
Aspartic acid	0.0378 g
Calcium, Ca	463.0158 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0011 g
Fiber, total dietary	2.1357 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0005 g
Fatty acids, total saturated 22:0	0.011 g
Carotene, beta	2.835 g
Niacin	0.223 mg
Vitamin A, RAE	0.504 g
Fatty acids, total trans-polyenoic	0.0028 g
Arginine	0.0202 g
Riboflavin	0.252 mg
Fatty acids, total trans-polyenoic 22:4	0.0037 g
Fatty acids, total polyunsaturated 15:0	0.0011 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0369 g
Fatty acids, total saturated 20:1	0.0226 g
Glutamic acid	0.0353 g
Sodium, Na	133.6156 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0016 g
Total lipid (fat)	2.4519 g
Manganese, Mn	3.8606 mg
Fructose	1.3261 g
Proline	0.0246 g
Fatty acids, total saturated 16:0	0.1171 g
Fatty acids, total saturated 8:0	0.0016 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1611 g
Sucrose	107.2304 g
Choline, total	4.9644 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0037 g
Fatty acids, total polyunsaturated 18:1 t	0.0132 g
Sugars, total	120.9074 g
Serine	0.0151 g
Fatty acids, total saturated 10:0	0.0083 g
Fatty acids, total saturated 18:0	0.043 g
Fatty acids, total saturated 20:4 undifferentiated	0.0066 g
Vitamin B-6	0.0711 mg
Selenium, Se	1.8144 g
Ash	2.9293 g
Fatty acids, total saturated 18:1 undifferentiated	0.0624 g
Pantothenic acid	0.1818 mg
Phenylalanine	0.0145 g
Fatty acids, total polyunsaturated 22:1 c	0.0011 g
Copper, Cu	0.2092 mg
Betaine	0.2016 mg
Thiamin	0.01 mg
Methionine	0.005 g
Iron, Fe	1.5504 mg
Carbohydrate, by difference	127.0292 g
Phosphorus, P	11.0879 mg
Folate, total	10.6469 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0005 g
Fatty acids, total saturated 22:1 undifferentiated	0.0011 g
Alanine	0.0183 g
Valine	0.0214 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0005 g
Fatty acids, total saturated 18:2 undifferentiated	0.1674 g
Glycine	0.0176 g
Glucose (dextrose)	1.6027 g
Fatty acids, total saturated 14:0	0.0166 g
Zinc, Zn	0.5998 mg
Isoleucine	0.0151 g
Fatty acids, total saturated 12:0	0.0022 g
Fatty acids, total polyunsaturated	0.2272 g
Leucine	0.0252 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0026 g
Vitamin A, IU	149.5595 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0116 g
Folate, DFE	2.709 g
Tryptophan	0.0019 g
Vitamin C, total ascorbic acid	0.0126 mg
Phytosterols	16.128 mg
Fatty acids, total polyunsaturated 16:1 c	0.0016 g
Galactose	0.0094 g
Fatty acids, total polyunsaturated 18:1 c	0.0491 g
Fatty acids, total saturated 20:0	0.0122 g
Fatty acids, total saturated 6:0	0.0006 g
Tyrosine	0.012 g
Vitamin B-12	0.4196 g
Vitamin K (phylloquinone)	8.9334 g
Fatty acids, total saturated	0.4826 g
Histidine	0.0082 g
Fatty acids, total monounsaturated	0.0878 g
Threonine	0.0113 g
Folate, food	10.6469 g
Fatty acids, total polyunsaturated 17:0	0.0028 g
Fatty acids, total polyunsaturated 24:0	0.0309 g
Cryptoxanthin, beta	6.489 g
Vitamin E (alpha-tocopherol)	0.5557 mg
Fatty acids, total trans	0.016 g
Fatty acids, total trans-monoenoic	0.0132 g
Magnesium, Mg	64.4428 mg
Lysine	0.0233 g
Potassium, K	364.7646 mg
Cystine	0.0044 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Brown sugar	4 ounces	430.9123	111.2321	0
Cinnamon	2	0	0	0
Chocolate	1 square	0	0	0
Water	8 cups	0	0	0
coffee	4 ounces	70.3067	11.6687	1.6329
Clove	3	17.262	4.1284	0.819