Cafe Liegeois

1. Whip the cream to soft peaks. Put a teaspoon in a wine goblet to absorb the heat. Put a scoop of ice cream into each wine glass and pour the coffee over the top of the ice cream. Add whipped cream to each glass and lightly dust with cinnamon. Enjoy!

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Nutrient	Quantity
Total fats	28.6464 g
Protein	11.7156 g
Carbohydrates	67.6166 g
Energy	567.56 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0768 g
Water	450.5444 g
Aspartic acid	0.1254 g
Calcium, Ca	637.54 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0048 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0234 g
Fatty acids, total saturated 22:0	0.009 g
Carotene, beta	43.2 g
Niacin	0.0384 mg
Vitamin A, RAE	246.6 g
Fatty acids, total trans-polyenoic	0.1416 g
Arginine	0.0396 g
Riboflavin	1.1364 mg
Fatty acids, total trans-polyenoic 22:4	0.006 g
Fatty acids, total polyunsaturated 15:0	0.2118 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0732 g
Fatty acids, total saturated 20:1	0.039 g
Glutamic acid	0.3432 g
Sodium, Na	215.78 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3936 g
Total lipid (fat)	28.6464 g
Manganese, Mn	0.0042 mg
Proline	0.1812 g
Fatty acids, total saturated 16:0	5.5788 g
Fatty acids, total polyunsaturated 16:1 t	0.0654 g
Fatty acids, total saturated 8:0	0.2304 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.5244 g
Choline, total	10.08 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1128 g
Fatty acids, total polyunsaturated 18:1 t	0.5346 g
Sugars, total	63.4258 g
Serine	0.0564 g
Fatty acids, total saturated 10:0	0.543 g
Fatty acids, total saturated 18:0	2.1432 g
Fatty acids, total saturated 20:4 undifferentiated	0.0348 g
Vitamin B-6	0.021 mg
Selenium, Se	1.896 g
Ash	3.4786 g
Vitamin D	37.8 IU
Fatty acids, total saturated 18:1 undifferentiated	4.7808 g
Pantothenic acid	0.297 mg
Phenylalanine	0.078 g
Fatty acids, total polyunsaturated 22:1 c	0.0018 g
Copper, Cu	0.0077 mg
Thiamin	0.012 mg
Retinol	243 g
Methionine	0.0396 g
Iron, Fe	0.0696 mg
Carbohydrate, by difference	67.6166 g
Phosphorus, P	34.8 mg
Folate, total	36.42 g
Tocopherol, gamma	0.144 mg
Fatty acids, total saturated 4:0	0.4392 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0054 g
Fatty acids, total saturated 22:1 undifferentiated	0.0018 g
Alanine	0.0546 g
Cholesterol	67.8 mg
Valine	0.102 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0246 g
Fatty acids, total saturated 18:2 undifferentiated	0.7764 g
Glycine	0.0396 g
Fatty acids, total saturated 14:0	1.9986 g
Zinc, Zn	1.9438 mg
Isoleucine	0.0876 g
Fatty acids, total saturated 12:0	0.63 g
Fatty acids, total polyunsaturated	0.942 g
Fatty acids, total saturated 14:1	0.2064 g
Fatty acids, total polyunsaturated 17:1	0.039 g
Leucine	0.1404 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1392 g
Tocotrienol, alpha	0.054 mg
Fatty acids, total trans-polyenoic 18:3i	0.0024 g
Vitamin A, IU	1479.78 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.012 g
Folate, DFE	2.4 g
Tryptophan	0.0396 g
Vitamin C, total ascorbic acid	0.36 mg
Fatty acids, total polyunsaturated 16:1 c	0.3282 g
Fatty acids, total polyunsaturated 18:1 c	4.2468 g
Fatty acids, total saturated 20:0	0.0282 g
Fatty acids, total saturated 6:0	0.3654 g
Starch	0.2016 g
Lactose	1.752 g
Tyrosine	0.0804 g
Vitamin B-12	1.8942 g
Vitamin K (phylloquinone)	1.92 g
Fatty acids, total saturated	14.8204 g
Histidine	0.0396 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0012 g
Fatty acids, total monounsaturated	5.4606 g
Threonine	0.0756 g
Folate, food	36.42 g
Fatty acids, total polyunsaturated 17:0	0.126 g
Vitamin D (D2 + D3)	0.96 g
Fatty acids, total polyunsaturated 24:0	0.0054 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Vitamin D3 (cholecalciferol)	0.96 g
Vitamin E (alpha-tocopherol)	0.552 mg
Fatty acids, total trans	0.7416 g
Fatty acids, total trans-monoenoic	0.6 g
Magnesium, Mg	4.2 mg
Lysine	0.0744 g
Potassium, K	698.84 mg
Cystine	0.009 g
Fluoride, F	1.8 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	62.24	15.9632	0
Vanilla ice cream	0.5	0	0	0
Cinnamon	0	0	0	0
Heavy Cream	0.5 cup	204	1.644	21.648
coffee	2 cups	301.32	50.0094	6.9984