Cafe Rio Chili Beans

1. Place all ingredients in crock pot and cook on low for 2 hours.

2. Serve on Cafe Rio pork.

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Nutrient	Quantity
Total fats	20.6507 g
Protein	314.1229 g
Carbohydrates	914.4482 g
Energy	4989.688 kCal
Fatty acids, total saturated 18:3 undifferentiated	4.0429 g
Water	264.9272 g
Aspartic acid	38.0001 g
Calcium, Ca	1788.7556 mg
Fiber, total dietary	229.1544 g
Niacin	28.431 mg
Arginine	19.4436 g
Riboflavin	2.8067 mg
Glutamic acid	47.9037 g
Sodium, Na	450.3288 mg
Total lipid (fat)	20.6507 g
Manganese, Mn	15.4153 mg
Proline	13.3211 g
Fatty acids, total saturated 16:0	4.9882 g
Choline, total	965.6372 mg
Sugars, total	34.6068 g
Serine	17.0877 g
Fatty acids, total saturated 18:0	0.3199 g
Vitamin B-6	4.1592 mg
Selenium, Se	46.5367 g
Ash	53.5218 g
Fatty acids, total saturated 18:1 undifferentiated	1.7888 g
Pantothenic acid	13.0739 mg
Phenylalanine	16.9859 g
Copper, Cu	12.2304 mg
Thiamin	13.0885 mg
Methionine	4.7264 g
Iron, Fe	73.0045 mg
Carbohydrate, by difference	914.4482 g
Phosphorus, P	5119.0405 mg
Folate, total	6456.9715 g
Alanine	13.1612 g
Valine	16.4333 g
Fatty acids, total saturated 18:2 undifferentiated	4.8282 g
Glycine	12.2595 g
Fatty acids, total saturated 14:0	0.0145 g
Zinc, Zn	53.081 mg
Isoleucine	13.8738 g
Fatty acids, total polyunsaturated	8.8711 g
Leucine	25.0862 g
Vitamin A, IU	247.2264 IU
Folate, DFE	6456.9715 g
Tryptophan	3.7229 g
Vitamin C, total ascorbic acid	13.6078 mg
Tyrosine	8.842 g
Vitamin K (phylloquinone)	81.4393 g
Fatty acids, total saturated	5.3226 g
Histidine	8.7402 g
Fatty acids, total monounsaturated	1.7888 g
Threonine	13.2193 g
Folate, food	6456.9715 g
Vitamin E (alpha-tocopherol)	3.054 mg
Magnesium, Mg	2486.8066 mg
Lysine	21.5669 g
Potassium, K	21566.8666 mg
Cystine	3.4175 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Green Chilies	4 ounces	30.6175	7.5636	0
black bean	5 cans	4959.0705	906.8846	20.6507
green enchilada sauce	1.25 cups	0	0	0