1. Preheat oven to 375. 2. Prechop onion, celery, red pepper, sausage (or kielbasa). 3. To prepare crust, combine first 5 ingredients in a bowl and mix well. Spread mixture into bottom and up sides of a 9-inch pie plate coated with cooking spray. Sprinkle crust evenly with 1/4 cup cheese. 4. To prepare filling, heat a medium nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion and next 4 ingredients, saute 5 minutes. Spoon into prepared crust. 5. In a separate bowl combine egg substitute and next 4 ingredients, stir with a whisk until well blended. Pour egg mixture over veggie and sausage mixture in rice crust. Sprinkle with 1/4 cup cheese. 6. Bake at 375 for 30 minutes or until center is set. Let stand 5 minutes before serving. 7. Enjoy! ---------------------------------------------------------------------------
Nutrition
Ingredients
