1. Take a 9" heavy bottomed iron skillet or (less preferable) non-stick skillet and spray with cooking spray. Heat on medium flame. 2. Chop 3 medium scallions and mince one garlic clove, then add to skillet. Reduce flame to medium low. 3. Chop celery and green bell pepper together, and add to skillet. toss or stir vegetables around, so they do not burn. 4. Then chop the ham and add to skillet. Allow to cook for one minute. Add the cooked rice to skillet and stir all ingredients. 5. Add Creole seasoning and red pepper flakes according to taste. 6. Allow to cook for two-three minutes, or until rice is heated through. While cooking, crack 4 large eggs in a bowl and whisk with water, salt, and pepper. Add egg mixture to rice and stir. 7. Keep stirring to either a soft or hard scramble, according to taste. ---------------------------------------------------------------------------
Nutrition
Ingredients