Cajun Shrimp Boil

1. Bring tomato sauce, seafood sauce, water, chicken broth, clam juice, and garlic to a boil in a saucepan; add butter and stir until melted. Season sauce with salt and pepper. Add shrimp to sauce and cook until shrimp is cooked through, about 5 minutes.

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Nutrient	Quantity
Total fats	25.3244 g
Protein	44.9434 g
Carbohydrates	21.7809 g
Energy	487.239 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1902 g
Water	592.3543 g
Aspartic acid	4.2193 g
Calcium, Ca	352.1572 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0136 g
Lutein + zeaxanthin	11.5202 g
Fiber, total dietary	4.4652 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0136 g
Carotene, beta	49.4113 g
Niacin	9.6536 mg
Vitamin A, RAE	127.6256 g
Fatty acids, total trans-polyenoic	0.0136 g
Arginine	4.2608 g
Riboflavin	0.3312 mg
Fatty acids, total trans-polyenoic 22:4	0.0068 g
Fatty acids, total polyunsaturated 15:0	0.0159 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0136 g
Fatty acids, total saturated 20:1	0.0496 g
Glutamic acid	7.2958 g
Sodium, Na	2304.319 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1857 g
Total lipid (fat)	25.3244 g
Manganese, Mn	1.0378 mg
Proline	1.793 g
Fatty acids, total saturated 16:0	2.5455 g
Fatty acids, total polyunsaturated 16:1 t	0.0068 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.2017 g
Choline, total	195.8673 mg
Fatty acids, total polyunsaturated 18:1 t	0.0181 g
Sugars, total	2.3014 g
Serine	1.7058 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	1.161 g
Fatty acids, total saturated 20:4 undifferentiated	0.0771 g
Vitamin B-6	0.5255 mg
Selenium, Se	70.6105 g
Ash	9.4503 g
Vitamin D	4.5333 IU
Menaquinone-4	0.68 g
Fatty acids, total saturated 18:1 undifferentiated	8.7993 g
Pantothenic acid	1.128 mg
Phenylalanine	1.7795 g
Copper, Cu	1.3077 mg
Thiamin	0.6475 mg
Retinol	122.4003 g
Methionine	1.1688 g
Iron, Fe	2.2527 mg
Carbohydrate, by difference	21.7809 g
Phosphorus, P	977.4416 mg
Folate, total	96.7197 g
Tocopherol, gamma	0.272 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1541 g
Lycopene	1650.865 g
Alanine	2.3373 g
Cholesterol	286.8606 mg
Valine	1.9059 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0136 g
Fatty acids, total saturated 18:2 undifferentiated	9.768 g
Glycine	2.3752 g
Fatty acids, total saturated 14:0	0.0915 g
Zinc, Zn	4.6155 mg
Isoleucine	1.7781 g
Tocopherol, delta	0.068 mg
Fatty acids, total saturated 12:0	0.0113 g
Fatty acids, total polyunsaturated	10.4205 g
Fatty acids, total polyunsaturated 17:1	0.1043 g
Leucine	3.2714 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0136 g
Vitamin A, IU	520.8908 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0136 g
Folate, DFE	96.7197 g
Tryptophan	0.5308 g
Vitamin C, total ascorbic acid	3.6416 mg
Fatty acids, total polyunsaturated 16:1 c	0.0363 g
Fatty acids, total polyunsaturated 18:1 c	0.2357 g
Fatty acids, total saturated 20:0	0.0045 g
Tyrosine	1.5086 g
Vitamin B-12	2.7846 g
Vitamin K (phylloquinone)	0.7276 g
Fatty acids, total saturated	4.0096 g
Histidine	0.9229 g
Fatty acids, total monounsaturated	9.16 g
Threonine	1.5665 g
Folate, food	96.7197 g
Fatty acids, total polyunsaturated 17:0	0.0272 g
Vitamin D (D2 + D3)	0.2267 g
Fatty acids, total polyunsaturated 24:0	0.0091 g
Vitamin D3 (cholecalciferol)	0.2267 g
Vitamin E (alpha-tocopherol)	3.0677 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1587 g
Fatty acids, total trans	0.0408 g
Fatty acids, total trans-monoenoic	0.0249 g
Magnesium, Mg	103.7948 mg
Lysine	3.2117 g
Potassium, K	717.1332 mg
Cystine	0.5327 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	3 tablespoons	256.5	11.7855	21.6
Garlic	1 teaspoon	4.172	0.9257	0.014
Water	1 cup	0	0	0
Tomato Sauce	1 can	0	0	0
salt black pepper	1 pinch	0	0	0
chicken broth	0.5 cup	39.06	0.945	1.3104
shrimp	0.5 pound	160.9337	2.0627	2.2893
clam juice	0.5 cup	26.5733	6.062	0.1107