Cake For Kids

1. In mixer, cream butter.

2. Add sugar and continue beating.

3. Add yolks, one at a time, and continue beating until fluffy.

4. Add the orange juice and zest, alternating with dry ingredients.

5. Beat whites to soft peaks and add. Do not beat, just fold them.

6. Pour batter into a pre-greased and pre-floured cake pan.

7. Bake at 350° for approximately 40 minutes.

8. Frost with your favorite chocolate white or butterwhipped frosting.

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Nutrient	Quantity
Total fats	146.971 g
Protein	90.985 g
Carbohydrates	187.0568 g
Energy	2332.372 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0192 g
Water	692.489 g
Aspartic acid	7.4757 g
Calcium, Ca	2387.024 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.045 g
Lutein + zeaxanthin	1542.7 g
Fiber, total dietary	47.6688 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.055 g
Fatty acids, total saturated 22:0	0.01 g
Carotene, beta	81.84 g
Niacin	15.4535 mg
Vitamin A, RAE	433.26 g
Fatty acids, total trans-polyenoic	0.03 g
Arginine	8.505 g
Riboflavin	2.4463 mg
Fatty acids, total trans-polyenoic 22:4	0.0325 g
Tocopherol, beta	0.025 mg
Fatty acids, total polyunsaturated 15:0	0.02 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.09 g
Fatty acids, total saturated 20:1	0.2283 g
Glutamic acid	13.7971 g
Sodium, Na	3897.46 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8608 g
Total lipid (fat)	146.971 g
Manganese, Mn	3.6035 mg
Proline	3.3403 g
Fatty acids, total saturated 16:0	15.9317 g
Fatty acids, total polyunsaturated 16:1 t	0.0075 g
Fatty acids, total saturated 8:0	0.01 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.8275 g
Choline, total	749.876 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.03 g
Fatty acids, total polyunsaturated 18:1 t	0.0575 g
Sugars, total	60.757 g
Serine	4.7901 g
Fatty acids, total saturated 10:0	0.015 g
Fatty acids, total saturated 18:0	6.8757 g
Fatty acids, total saturated 20:4 undifferentiated	0.47 g
Vitamin B-6	0.8924 mg
Selenium, Se	77.0948 g
Ash	34.8982 g
Vitamin D	205 IU
Fatty acids, total saturated 18:1 undifferentiated	51.5616 g
Pantothenic acid	5.9987 mg
Phenylalanine	3.9879 g
Copper, Cu	4.1796 mg
Betaine	0.75 mg
Thiamin	3.4096 mg
Retinol	400 g
Methionine	2.3686 g
Iron, Fe	17.2997 mg
Carbohydrate, by difference	187.0568 g
Phosphorus, P	2746.364 mg
Folate, total	428.9 g
Dihydrophylloquinone	0.25 g
Tocopherol, gamma	1.25 mg
Fatty acids, total saturated 4:0	0.01 g
Alanine	4.1091 g
Cholesterol	945.6 mg
Valine	4.5603 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0575 g
Fatty acids, total saturated 18:2 undifferentiated	53.5307 g
Glycine	4.0303 g
Carotene, alpha	14.88 g
Glucose (dextrose)	0.925 g
Fatty acids, total saturated 14:0	0.3731 g
Zinc, Zn	14.5018 mg
Isoleucine	3.5357 g
Tocopherol, delta	0.15 mg
Fatty acids, total polyunsaturated	55.3727 g
Fatty acids, total saturated 14:1	0.0175 g
Tocotrienol, gamma	0.025 mg
Fatty acids, total polyunsaturated 17:1	0.03 g
Leucine	6.0208 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.03 g
Tocotrienol, alpha	0.15 mg
Vitamin A, IU	2032 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0175 g
Folate, DFE	428.9 g
Tryptophan	1.3585 g
Vitamin C, total ascorbic acid	132.16 mg
Phytosterols	2.04 mg
Fatty acids, total polyunsaturated 16:1 c	0.495 g
Fatty acids, total polyunsaturated 18:1 c	8.47 g
Fatty acids, total saturated 20:0	0.0075 g
Tyrosine	3.0478 g
Vitamin B-12	2.225 g
Vitamin K (phylloquinone)	0.998 g
Fatty acids, total saturated	25.5102 g
Histidine	2.0375 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.03 g
Fatty acids, total monounsaturated	52.7413 g
Threonine	3.1834 g
Folate, food	428.9 g
Fatty acids, total polyunsaturated 17:0	0.055 g
Vitamin D (D2 + D3)	5 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0025 g
Cryptoxanthin, beta	441.62 g
Vitamin D3 (cholecalciferol)	5 g
Vitamin E (alpha-tocopherol)	2.7392 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.145 g
Fatty acids, total trans	0.095 g
Fatty acids, total trans-monoenoic	0.065 g
Magnesium, Mg	293.968 mg
Lysine	3.6727 g
Potassium, K	1851 mg
Cystine	1.5564 g
Fluoride, F	2.75 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	1 cup	111.6	25.792	0.496
Sugar	1.5 cups	479.7	90.012	7.488
Salt	0.25 teaspoon	0	0	0
Baking powder	4 teaspoons	9.752	5.0968	0
Butter	1 cup	1368	62.856	115.2
Orange zest	1 tablespoon	5.82	1.5	0.012
Egg	5	357.5	1.8	23.775
purpose flour	3 cups	0	0	0